99 episodes

[Used to be called Functional Nutrition and Learning for Kids]

A podcast that explores Learning and Brain Health from the inside out in children with disabilities such as Autism and Down Syndrome.

Follow to learn how to optimize your child's learning by finding:

-Learning Strategies
-Communication that works
-Nutrition specific to Brain Health
-Gut Health, and more

Non Linear Learning Dr. Vaish Sarathy

    • Education
    • 5.0 • 4 Ratings

[Used to be called Functional Nutrition and Learning for Kids]

A podcast that explores Learning and Brain Health from the inside out in children with disabilities such as Autism and Down Syndrome.

Follow to learn how to optimize your child's learning by finding:

-Learning Strategies
-Communication that works
-Nutrition specific to Brain Health
-Gut Health, and more

    139 Two Steps to increase Motivation and Learning in your child

    139 Two Steps to increase Motivation and Learning in your child

    In this week's Wednesday Wind-Up, we explore the connection between motivation, feedback, choice and learning, for children with disabilities - whether Down Syndrome, Autism or a generic "learning disability".
    In less than 7 minutes, you will learn exactly what 2 things you can do rightaway to build learning and motivation in your child. 
    00:00 The Science of Motivation and Learning
    03:12 Optimizing Learning for Children with Disabilities
    04:59 The Power of Choice and Communication in Learning
     
    If you are interested in learning about NON LINEAR LEARNING - check out this free guide to learn 5 strategies to turn ON your child's learning switch.
     
    Non Linear Learning

    • 6 min
    138 Cracking the Code on Eczema in Kids with Andra McHugh

    138 Cracking the Code on Eczema in Kids with Andra McHugh

    Dr. Vaish Sarathy interviews Andra McHugh, the host of the Eczema Kids podcast and founder of the Eczema Kids brand. Andra shares her personal journey of dealing with her children's severe eczema and her quest to find natural solutions. 
    In the face of extremely conflicting dietary advice, Andra cracked the code using functional nutrition and ayurveda. 
    "There's so much that you can do within your home environment to help bring down their histamine levels and make your environment a little less triggering." - Andra McHugh Tune in to learn about:
    Overcoming Eczema Without Steroids Nutritional Strategies and Topical Treatments for Children's Eczema Integrating Ayurveda and Functional Medicine in Eczema Treatment Managing Eczema Through Diet You can find Andra at:
    Eczema Kids website
    Eczema Kids podcast
    You can download Vaish's Gut Health Toolkit here.

    • 26 min
    Monday Mindset - The opposite of grief!

    Monday Mindset - The opposite of grief!

    Functional Nutrition and Learning for Kids is being renamed and redesigned. 
    To start with - here is a weekly Monday Mindset Shifter to think a little bit differently about your week!
    This week, we are talking about the opposite of grief!

    • 4 min
    137 The Power of Polysaccharides for Brain Health with Dr. John Lewis

    137 The Power of Polysaccharides for Brain Health with Dr. John Lewis

    In this episode of Function and Nutrition and Learning for Kids, we dive into the profound impact of nutrition on human health with Dr. John Lewis, founder and president of Dr. Lewis Nutrition. With a prolific background boasting over 180 peer-reviewed publications, Dr. Lewis shares his expertise on the role of polysaccharides in brain health and immune function, and his research’s implications for serious conditions such as Alzheimer's, MS, HIV, and chronic diseases. 
    Join us as we explore the powerful impact of targeted nutritional intervention on brain health. 
    You can find Dr. Lewis at https://www.drlewisnutrition.com/
    Be sure to check out Dr. Lewis’s new book The Complete Nutrition Guide to Cognitive Function
    Speaking of Neuroplasticity SUpport, there is still time to tune in to Dr. Vaish Sarathy’s  FREE workshop:
    BUILDING INTELLIGENCE - at www.functionalnutritionforkids.com/intelligenceworkshop
     
    [00:00:00] Polysaccharides for brain health.
    [00:06:38] Nutrition vs. Pharmacology.
    [00:12:17] Polysaccharides and their benefits.
    [00:24:14] Signs of inflammation.
    [00:28:37] Big Pharma domination in research
    [00:31:43] Polysaccharides for cognitive health.
    [00:41:38] Aloe vera polysaccharides benefits.
    [00:46:57] Daily Brain Care benefits.
     
     

    • 49 min
    136 How and Why your child's intelligence can change!

    136 How and Why your child's intelligence can change!

    Intelligence is not a constant. The brain is constantly changing, adapting, and learning new skills. Most tests, including IQ tests, do not measure intelligence accurately.
    In this episode, Dr. Vaish Sarathy talks about the role of AI, Growth Mindset in what she calls Intellectual Malleability - the idea (which comes from Neuroplasticity) that intelligence can change for anyone regardless of label or diagnosis. 
    You can sign up for her FREE workshop on building intelligence at the link below: 
    https://www.functionalnutritionforkids.com/intelligenceworkshop 
    In this workshop, Vaish talks about the 3-step method to building intelligence in your child with disability - be that Down Syndrome or Autism.

    • 10 min
    135 Somatic Eating (and Picky eating) in Kids with Stephanie Mara Fox

    135 Somatic Eating (and Picky eating) in Kids with Stephanie Mara Fox

    How can we help our kids cultivate a healthy relationship with food? If your child is struggling with picky eating, Stephanie Mara Fox talks to Dr Vaish Sarathy about the Art of Somatic Eating and how to navigate food restrictions in kids. 
    Especially in kids with disabilities (Autism, for example), it is important to understand that:
    - The nervous system plays a crucial role in our experience with food, and regulation is key to creating a safe and regulated environment.
    - Trauma can impact a person's relationship with food, and it is important to approach food behavior with empathy and curiosity.
    - Tools for regulation, such as body awareness and co-regulation, can be helpful in supporting children with picky eating.
     
    CHAPTERS
    01:14 Understanding Somatic Eating
    07:24 The Nervous System and Food
    08:03 Regulation and Children's Experience with Food
    15:43 The Impact of Trauma on Food Behavior
    30:34 Tools for Regulation
    35:05 Applying Regulation Techniques to Picky Eating
     
    You can reach Stephanie at: 
    Website: https://www.stephaniemara.com/
    Instagram: https://www.instagram.com/_stephaniemara/
     
    Find Dr. Vaish Sarathy at
    www.instagram.com/drvaishsarathy
    And Download your free Picky Eating Toolkit HERE!

    • 43 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Deepa Kannan ,

Every parent will feel hopeful!

This podcast is a much needed one in the space of learning and kids health. With learning challenges grwing rapidly due to EMF exposure, poor diet and lifestyle challenges, getting to the roots is all the more important. Dr Vaish is a deeply sensitive interviewer who brings excellent names to the podcast. I found that making changes one step at a time based on the recommendations of each episode helped my child to slowly transform in health, mood and learning!

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