106 episodes

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

Gentler: Practical Self-Care Maya Fleming

    • Health & Fitness

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

    107: Q&A + Life Update!

    107: Q&A + Life Update!

    In this episode, I share some Gentler and life updates (like where I'm moving and what's changing with Gentler). I also answer some Q&A questions about my dating life, childhood, and more!

    Follow Gentler:

    https://www.instagram.com/gentlerpod/?hl=en

    Follow Maya:

    https://www.instagram.com/mayanfleming/?hl=en


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 34 min
    106. ☕️ Money Misconceptions with Expert Tori Dunlap of Her First $100k

    106. ☕️ Money Misconceptions with Expert Tori Dunlap of Her First $100k

    In this Gentler Chat episode, I speak with Tori Dunlap of Her First $100k about money misconceptions, what you need to know about investing NOW, and how her ideas about money changed as an entrepreneur.



    FOLLOW TORI:

    https://www.instagram.com/herfirst100k/


    TORI'S PRODUCTS:

    https://herfirst100k.com/products


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 49 min
    105. ☕️ Peaceful Productivity with Jess Massey

    105. ☕️ Peaceful Productivity with Jess Massey

    In this Gentler Chat episode, I speak with Jess Massey about peaceful productivity, her "hustle sanely" approach, and her unexpected journey to becoming a productivity coach.



    FOLLOW JESS: 

    https://www.instagram.com/jessmmassey/



    Use code READY10 for 10% off of the Hustle Sanely Handbook - jessicamassey.com/handbook


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 29 min
    104. ☕️ Self-Care & Full Time Entrepreneurship at 23? Taylor Graham Does it! (Gentler Chat)

    104. ☕️ Self-Care & Full Time Entrepreneurship at 23? Taylor Graham Does it! (Gentler Chat)

    In this Gentler Chat episode, I talk to social media expert and agency owner, Taylor Graham. We chat about her being a full time entrepreneur at age 23, practicing self-care as a business owner, and the mistake she thinks side hustlers make when it comes to passion.



    Listen to my episode on Taylor's podcast:

    https://podcasts.apple.com/us/podcast/22-infusing-self-care-as-a-daily-practice-with-maya-fleming/id1554832476?i=1000526567090



    Follow Taylor:

    https://www.instagram.com/taygrahambiz/



    Follow Gentler:

    https://www.instagram.com/gentlerpod/


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 38 min
    103: 🕵🏽‍♀️ Sneaky Imposter Syndrome

    103: 🕵🏽‍♀️ Sneaky Imposter Syndrome

    In today's episode, I share my strategies for pushing through imposter syndrome and showing up fully for yourself at work and everywhere else. 



    Vision + Action Info & Application:

    https://mayafleming.com/work-with-me/



    Book a free self-care call with Maya: 

    https://calendly.com/begentler/gentler-hangout



    Follow Gentler:

    https://www.instagram.com/gentlerpod/?hl=en



    Follow Maya:

    https://www.instagram.com/mayanfleming/?hl=en


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 21 min
    102: Quitting Your Job in a Pandemic & Self-Care for Entrepreneurs with Livia Boerger (Gentler Chat)

    102: Quitting Your Job in a Pandemic & Self-Care for Entrepreneurs with Livia Boerger (Gentler Chat)

    In this Gentler Chat episode, I talk with Livia Boerger, the self-care & wellness coach behind Made with Lemons. We chat about the mistakes entrepreneurs make, the reason she quit her job right before the pandemic started, and how she did so in a practical way. 



    Check out some of Liv's resources:

    Clear Your Way to Calm Course

    15 Ways to Overcome Overwhelm

    Phone Detox: 4 Steps to More Productivity



    Follow Liv on Instagram








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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 48 min

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