Guided Meditations - The Aha Movement The Aha Movement

When life throws us a few curveballs once in a while, we wonder "Why Me?" Let this guided meditation by Dr. Preeti Kohli help you look within, into your inner wisdom that has all the answers you are seeking. Let's learn to say YES to life.

Find solace and peace with this guided meditation by Dr. Preeti Kohli on Dealing with Grief and allow it to help you feel, validate, accept and process your pain, and honour the destiny of your deceased loved one

Being abundant and having unlimited potential is our true nature. Let this guided meditation by Dr. Preeti Kohli help you align with the limitlessness of the universe so that you can be one with the infinite energy of good health, peace, love, and prosperity.

At this time when the Coronavirus pandemic is affecting lives in various ways, Dr. Preeti Kohli shares a simple yet effective meditation technique to tune into a space of peace, joy, and health.

The new moon is a great time to sow the seed of manifestation. As we are made of 70% plus water, moon energies have a strong impact on us. Let Dr. Preeti Kohli guide you on how to visualize and manifest your desires. This meditation can be done 3 days before & after the new moon. 

This guided meditation by Priya Khurana has been designed for kids above 5 years of age. It is based on the "Buddhist Metta Meditation" of developing compassion for self and others. This visualization meditation is a wonderful way to assist your child to become calm and composed.