51 min

Gut health for the holidays with Dr. Erika La Vella Gennev: Let's talk about menopause

    • Sexuality

And as we get older, our gut biome changes, loses diversity, isn't as able to handle the demands we put on those poor friendly bacteria, especially over the holidays.

Fortunately, there are experts like metabolic surgeon and founder of LaVellaYourGuts.com, Dr. Erika La Vella.

In this conversation with Gennev's Director of Health Coaching, Stasi Kasianchuk, Dr. La Vella talks about how to preserve your gut through the holiday season and stay healthier all year 'round. 

And as we get older, our gut biome changes, loses diversity, isn't as able to handle the demands we put on those poor friendly bacteria, especially over the holidays.

Fortunately, there are experts like metabolic surgeon and founder of LaVellaYourGuts.com, Dr. Erika La Vella.

In this conversation with Gennev's Director of Health Coaching, Stasi Kasianchuk, Dr. La Vella talks about how to preserve your gut through the holiday season and stay healthier all year 'round. 

51 min

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