The Gut Health Gurus Podcast Kriben Govender
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- Health & Fitness
Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.
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Dr Jelena Vulevic on Delaying Ageing using Prebiotics and Postbiotics
In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.
🌟 Topics Covered: 🌟
- Introduction to Dr. Jelena Vulevic
- Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.
- The gut microbiome's impact on the immune system and the importance of microbiota in early life.
- Ulcerative Colitis and Crohns Disease
- Microbiota/ Microbiome biomarkers for disease and health
- Postbiotics: The Frontier in Gut Health
- Prebiotic Beta Galactooligosaccharide (Beta GOS)
- Benefits of Beta GOS- IBS sufferers, Ulcerative Colitis
- Key benefits of Prebiotic Beta GOS
- Beneficial strains targeted by Beta GOS
- How is the Gut and Brain connected?
- What is Gut Health - the hormone connection
- Novel Postbiotics for Gut Health: Y Skin
- What does the benefits of Y Skin persist post supplementation
- Bifidobacterium breve BB091109 Strain Selection
- Delaying Ageing
- The Skin Gut Connection
- The Future Direction of Microbiome Research
- Artificial Intelligence Technology in Microbiome Research
- Dr Jelena's top gut health tip
About Dr. Jelena Vulevic: Dr Jelena Vulevic is a visionary, results-driven professional with 20 years of an in-depth scientific and clinical knowledge to developing therapies based on human gut microbiota. She has collaborated with some of World’s leading research centres and was involved in nearly 50 clinical studies within the field of microbiota in gut, immune and brain health.
About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics
https://www.nourishmeorganics.com.au/
10% off using code : happygut
Connect with Kriben Govender here:
https://linktr.ee/kribengovender
Connect with Dr Jelena Vulevic
https://www.linkedin.com/in/jelena-vulevic-a1394b18a/
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
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- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
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Link Between Leaky Gut and Microbiome with Dr. Brad Leech
Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being.
You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity of your gut microbiome.
🌟 Topics Covered: 🌟
00:30 - Introduction to Dr. Brad Leech
02:03 - Dr. Leech's journey into microbiome research
04:51 - What is the microbiome?
08:07 - Factors impacting the diversity of the Gut Microbiome
10:44 - How to boost your microbiome diversity
15:51 - Dealing with a Patient with Gut Issues
18:30 - What is Leaky Gut/ Intestinal Permeability?
21:00 - What are Lipopolysaccharides?
23:49 - Species that drive Hexa Lipopolysaccharides?
25:29 - How does Hexa Lipopolysaccharides affect patients with leaky gut?
26:28 - How to deal with Hexa Lipopolysaccharides using Prebiotic GOS supplement?
26:28 - How to deal with Hexa Lipopolysaccharides?
30:45 - Different types of GOS
32:10 - Different types of Prebiotics- PHGG, Inulin, Human Milk Oligosaccharides (HMOs)
32:31 - When to use PHGG? - constipation
34:29 - Microba Functional Microbiome Stool Testing
43:17 - What's exciting Brad in Microbiome Research: Functional Dysbiosis, Pathobionts
48:39 - Blastocystis and Dientamoeba fragilis Parasites
52:32 - Why is Microba Stool Testing useful in a clinical setting?
53:46 - Rob Knights 16s translation to WGS
56:40 - Brad's Courses
57:12 - Brad's top Gut Health tip
About Dr. Brad Leech: Dr. Brad Leech is a PhD-qualified clinical nutritionist with a special interest in the microbiome and its impact on health. His approach combines evidence-based science with practical, real-world advice to help individuals improve their gut health.
About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.
Sponsor: Nourishme Organics
https://www.nourishmeorganics.com.au/
10% off using code : happygut
Connect with Kriben Govender here:
https://linktr.ee/kribengovender
Connect with Dr Brad Leech
https://drbradleech.com/
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
- Click "View in Itunes" button on the left-hand side
- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
Non-Itunes users can leave a Google Review here:
https://goo.gl/9aNP0V
2) Subscribe, like and leave a positive comment on Youtube
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3) Share your favourite episode on Facebook, Instagram, and Stories
4) Let your friends and family know about this Podcast by email, text, messenger etc
Thank you so much for your support. It means the world to us.
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Ayurveda Meets Gut Health: A Comprehensive Talk with Dr. Dimple Jangda
In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.
Remember to Like, Share, and Subscribe for more insightful discussions!
Topics Discussed:
Introduction and Dr. Dimple's Journey
What is Ayurveda?
Ayurvedic Body Types
Balancing your Diet using taste
Eating based on how you feel and time of day
Astrology and Ayurvedic
How do the seasons relate to Ayurveda?
How does Ayurveda and Gut Health relate?
What does Ayurveda say about bacteria?
Ayurvedic Enemas
How is Ayurveda use to tackle common gut health issues?
Ayurveda and Sinusitis
The Body's Energy Clock
Dr Dimples up coming book
Dr Dimples top Gut Health Tip
Sponsor: Nourishme Organics
https://www.nourishmeorganics.com.au/
10% off using code : happygut
Connect with Kriben Govender here:
https://linktr.ee/kribengovender
Connect with Dr Dimple Jangda:
https://pranabydimple.com/
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
- Click "View in Itunes" button on the left-hand side
- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
Non-Itunes users can leave a Google Review here:
https://goo.gl/9aNP0V
2) Subscribe, like and leave a positive comment on Youtube
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3) Share your favourite episode on Facebook, Instagram, and Stories
4) Let your friends and family know about this Podcast by email, text, messenger etc
Thank you so much for your support. It means the world to us.
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Dr Chadi Nabhan on Monsanto Trials :Glyphosate Exposed
Dr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials.
Remember to Like, Share, and Subscribe for more insightful discussions!
Topics Discussed:
Who is Dr Chadi Nabhan?
Chadi's clinical experience in Oncology
Chadi's most memorable Oncology patient story
What is Cancer and what causes it?
Treatment options and Preventative Measures?
Cancers of the Gut
Introduction to Monsanto Trial - Round Up- Glyphosate
Martha's top gut health tip
History of Glyphosate and Round up
GMO Round up ready seeds
When did large scale Glyphosate exposure start?
Cancer, Chronic Disease and Glyphosate
How to mitigate the risks of Glyphosate?
EPA and Glyphosate
How to reduce Glyphosate exposure
Why did Chadi testify against Monsanto?
Toxic Exposure Book
Monsanto Trial Timeline
Monsanto Estimated Payout
Health is Wealth
Flow on effects of Glyphosates
Just say no to Glyphosate
Chadi's gut health message
Sponsor: Nourishme Organics
https://www.nourishmeorganics.com.au/
10% off using code : happygut
Connect with Kriben Govender here:
https://linktr.ee/kribengovender
Connect with Chadi Nabhan:
https://chadinabhan.com/
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
- Click "View in Itunes" button on the left-hand side
- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
Non-Itunes users can leave a Google Review here:
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2) Subscribe, like and leave a positive comment on Youtube
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4) Let your friends and family know about this Podcast by email, text, messenger etc
Thank you so much for your support. It means the world to us.
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Martha Carlin on Developing Probiotics with AI
Join us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease!
Remember to Like, Share, and Subscribe for more insightful discussions!
Biotiquest Sugar Shift available here: https://www.nourishmeorganics.com.au/collections/biotiquest/products/sugar-shift-60-capsules
Topics Discussed:
Who is Martha Carlin?
Martha Fight Against Parkinson's Disease
Long COVID Struggle with Parkinson's Disease
Deuterium Depletion and Mannitol
Glyphosate breakdown with Lactobacillus plantarum
Making L. reuteri yoghurt with Biotiquest Sugar Shift - Dr William Davis
The Life Bridge Book
Kefir Peptides
Key Learnings from analysing the Microbiome
Lipopolysaccharides (LPS), Isaac Ginsburg and Parkinson's
Morley Robbins, Peptidylglycine alpha-amidating monooxygenase (PAM) enzyme, Glyphosate
Formulating Biotiquest Sugar Shift with Artificial Intelligence
Ideal Immunity mechanism of action
Heart Centred mechanism of action
Simple Slumber mechanism of action
Antibiotic Antidote mechanism of action
Perfect Peace mechanism of action
Sugar Shift Yoghurt Starter Culture - Dr William Davis
Sugar Shift, constipation and diarrhoea
New IBS probiotic strain
Martha's New Probiotic Strain
Martha's top gut health tip
Sponsor: Nourishme Organics
https://www.nourishmeorganics.com.au/
10% off using code : happygut
Connect with Kriben Govender here:
https://linktr.ee/kribengovender
Connect with Martha Carlin:
https://biotiquest.com/pages/contact
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
- Click "View in Itunes" button on the left-hand side
- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
Non-Itunes users can leave a Google Review here:
https://goo.gl/9aNP0V
2) Subscribe, like and leave a positive comment on Youtube
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3) Share your favourite episode on Facebook, Instagram, and Stories
4) Let your friends and family know about this Podcast by email, text, messenger etc
Thank you so much for your support. It means the world to us.
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Unlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom Brenna
In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids for cognitive function and the heart. Additionally, the discussion touches on the importance of seafood in a healthy diet and the role of supplementation when needed. Overall, the episode provides a fascinating and informative look at the connection between gut health and nutrition, and how individuals can take control of their health by making simple dietary changes.
Bio:
Professor Tom Brenna is a renowned scientist and researcher in the field of nutritional sciences. With a Ph.D. in Biological Chemistry from the University of Michigan, Professor Brenna has published over 120 research articles in scientific journals, many of which have been cited extensively. He has also received numerous grants and awards for his research, including the prestigious National Institutes of Health MERIT award. In addition to his academic pursuits, Professor Brenna is also the co-founder and Chief Scientific Officer of VERNX, a company that develops and produces nutritional supplements for optimal health. His research on omega-3 fatty acids and their impact on brain and cardiovascular health has contributed greatly to the field of nutrition and has led to important insights into the role of diet in preventing chronic diseases.
Key Topics Discussed:
00:00 - Start 00:30 Introduction to the podcast and guest speaker, Professor Tom Brenna, a leading gastroenterologist 02:12 Omega 3 Fatty Acids 05:50 Omega 3 : Types and Sources 10:30 Omega 3 Shelf life and efficacy 14:46 Omega 3 Dose Levels for Various Conditions 18:00 Omega 3: Food Sources 21:51 What are Branched Fats and how was it discovered? 33:21 Possible Health Benefits of Branched Fats 39:00 How do Branched Fats impact the Microbiome? 44:44 What is Vernx Peribiotic? 47:98 Vernx Peribiotic Spore based Probiotic 50:00 Who is Vernx suitable for? 51:30 What is the effective dose for Vernx? 53:00 Does Vernx strains colonise the gut? 54.23 Is Vernx suitable for Vegans and Vegetarians? 55.00 What gut health issues could Vernx help with? 58.00 Does Vernx exhibit an initial Herxeimer reaction 59.28 Omega 3: Gut Health Benefits 01.02.38 Tom's top Gut Health Tips Brought to you by:
Nourishme Organics your online shop for all things Gut Health, including Vernx Peribiotic
10% off using code : happygut
https://www.nourishmeorganics.com.au/
Connect with Professor Tom Brenna
https://vernx.com/
Connect with Kriben Govender
Facebook- https://www.facebook.com/guthealthgurus
Instagram- https://www.instagram.com/guthealthgurus
Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1
Tik Tok: https://www.tiktok.com/@guthealthgurus?lang=en
Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/
Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/
Download links
If you enjoyed this episode and would like to show your support:
1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review
Instructions:
- Click this link
https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2
- Click "View in Itunes" button on the left-hand side
- This will open the Itunes app
- Click the "Subscribe" button
- Click on "Ratings and Reviews" tab
- Click on "Write a Review" button
Non-Itunes users can leave a Google Review here:
https://goo.gl/9