45 episodes

Congratulations! You're either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)
Becoming a Mother is.....well.....an entirely unique experience! Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).
We'll talk about :
What changes you can expect during pregnancyHow to cope with this new life once the baby comesWhat adjustments you need to make for a smooth transitionHow to sleep train, breastfeed, understand baby signalsDealing with postpartum changes (depression, anxiety, body changes and intimacy!)What to expect in the 4th trimester
Lots of amazing sessions with tips on this exciting phase! We'll also have expert guests and fellow moms sharing their experience.
Our Mom Community Resides at : https://houseofzelena.com/

Hosted on Acast. See acast.com/privacy for more information.

Hand That Rocks The Cradle : Pregnancy, Postpartum and Everything Mom & Motherhood Related House Of Zelena

    • Kids & Family
    • 5.0 • 1 Rating

Congratulations! You're either Pregnant or A New Mother or Getting Ready to Become a Mom! This podcast is specially for you as we help you navigate the fun but sometimes exhausting journey of becoming a parent :)
Becoming a Mother is.....well.....an entirely unique experience! Sometimes you feel you're acing it, sometimes you feel like a complete failure, but there's never a dull moment :).
We'll talk about :
What changes you can expect during pregnancyHow to cope with this new life once the baby comesWhat adjustments you need to make for a smooth transitionHow to sleep train, breastfeed, understand baby signalsDealing with postpartum changes (depression, anxiety, body changes and intimacy!)What to expect in the 4th trimester
Lots of amazing sessions with tips on this exciting phase! We'll also have expert guests and fellow moms sharing their experience.
Our Mom Community Resides at : https://houseofzelena.com/

Hosted on Acast. See acast.com/privacy for more information.

    Pelvic Floor Health : Expert talk with Lynn Schulte, Pelvic Floor Physical Therapist

    Pelvic Floor Health : Expert talk with Lynn Schulte, Pelvic Floor Physical Therapist

    Step into the world of wellness and empowerment with 'Pelvic Floor Health: Expert Talk with Lynn Schulte, Pelvic Floor Physical Therapist.' In this enlightening episode, we sit down with Lynn Schulte, a leading expert in pelvic floor health, to explore the critical yet often overlooked aspects of pelvic wellness. Lynn, with her extensive experience and compassionate approach, demystifies the complexities surrounding the pelvic floor, offering invaluable insights into its role in overall health, recovery post-childbirth, and how it influences sexual well-being and physical stability. Whether you're facing pelvic floor challenges, interested in preventative care, or simply eager to learn more about your body's inner workings, this podcast provides practical advice, exercises, and strategies to enhance your pelvic health. Join us for a conversation that promises to educate, inspire, and guide you toward a stronger, more informed relationship with your body. Don't miss this opportunity to hear from one of the foremost authorities on pelvic floor therapy and start your journey to better health today!
    Hosted on Acast. See acast.com/privacy for more information.

    • 40 min
    The House of Zelena Story: A Conversation with the Founder Hina Priyadarshini

    The House of Zelena Story: A Conversation with the Founder Hina Priyadarshini

    Welcome to 'The House of Zelena Story: A Conversation with the Founder Hina Priyadarshini,' where we dive deep into the essence of what makes House of Zelena not just a brand, but a revolution in the world of fashion. Join us as Hina Priyadarshini, the visionary founder of House of Zelena, shares her journey from the initial spark of inspiration to the creation of a brand that redefines elegance and sustainability in fashion. In this intimate conversation, Hina reveals the challenges, triumphs, and the relentless passion behind House of Zelena's iconic designs. Discover the philosophy that drives the brand, the commitment to ethical fashion, and the future Hina envisions for the global fashion industry. Whether you're a fashion aficionado, a mother, a woman, an aspiring entrepreneur, or simply in love with the story of perseverance and creativity, this podcast will inspire you with insights into the art of building a brand that stands for beauty, quality, and integrity. Tune in to hear the story of House of Zelena, told by the mom who started it all!


    Hosted on Acast. See acast.com/privacy for more information.

    • 36 min
    Expert Talk : Postpartum Recovery with Dr. Balakumari

    Expert Talk : Postpartum Recovery with Dr. Balakumari

    Welcome to our special episode series where we dive deep into the world of holistic postpartum recovery. Join us as we sit down with a Dr Balakumari a renowned Obstetrician-Gynecologist (OBGYN) from Chennai to explore the comprehensive approach to healing and wellness after childbirth. Whether you're a new mom navigating the challenges of the postpartum period or an expectant mother planning ahead, this interview is packed with invaluable insights and advice tailored just for you.
    In this enlightening conversation, our expert guest shares their knowledge on:
    The Importance of Holistic Care: Understanding why integrating physical, emotional, and mental well-being is crucial for a healthy postpartum recovery.Physical Recovery Tips: Practical advice for healing your body after delivery, including nutrition, exercise, and rest.Emotional Well-being: Strategies to support your mental health, including dealing with postpartum depression and anxiety.The Role of Support Systems: How partners, family, and healthcare providers can offer support during this transformative time.Navigating Common Postpartum Challenges: Expert solutions for common issues such as breastfeeding difficulties, sleep deprivation, and body image concerns.Long-term Wellness: Tips for maintaining your health beyond the immediate postpartum period.Plus, our Dr Balakumari answers the most frequently asked questions from new moms, providing you with the reassurance and guidance you need during this significant phase of your life.
    Don't forget to subscribe and hit the notification bell so you never miss an episode. If you find this podcast helpful, please like and share it with other moms who could benefit from these insights. Your journey to a holistic postpartum recovery starts here.

    Hosted on Acast. See acast.com/privacy for more information.

    • 41 min
    Why I chose to have a C-section birth- A mom's choice | Birth Stories #zactive #csectionmom

    Why I chose to have a C-section birth- A mom's choice | Birth Stories #zactive #csectionmom

    Welcome to Hand that rocks the cradle!
    In today's heartwarming video, we sit down with Sukhpreet Kaur, a brave and empowered mother who shares her personal journey and decision to have an elective C-section. This interview dives deep into the reasons behind her choice, the emotions leading up to the big day, and the overall experience of opting for a planned cesarean section.
    👶 Prepare to be inspired as Sukhpreet opens up about her unique birthing story, breaking down stereotypes and shedding light on the importance of choice in the birthing process. Whether you're a soon-to-be mom, a supporter, or just curious about different birth experiences, this interview provides valuable insights and a fresh perspective on elective C-sections.
    🌈 Join us on this intimate conversation that aims to empower and inform. Discover the strength and resilience that mothers embody, showcasing that every birth story is a beautiful journey in its own right.
    👍 If you found this interview insightful or if you resonate with Sukhpreet's story, don't forget to give this video a thumbs up, share it with your friends, and subscribe for more empowering content on motherhood and diverse birth experiences.
    🔔 Hit the notification bell so you never miss an update from and feel free to share your thoughts or your own birthing stories in the comments below. Remember, every birth is unique, and every mother deserves to feel supported and heard.
    Thank you for being a part of our community, and here's to celebrating the beauty of motherhood in all its forms!
    Join our supportive Zactive mom community on Whatsapp and meet other likeminded mothers, attend free events and win freebies!
    Join Here:
    https://chat.whatsapp.com/HwS3ojvp74dDLaWb5wvKiX
    To know more, visit our website:https://houseofzelena.com/
    #zactivemoms #zactive #zactivemomcommunity
    #MaternityFashion #KaftanCollection #PregnancyStyle #HouseOfZelena #ExpectingMoms #ChicMaternity #ElegantKaftans #MaternityChic #StylishPregnancy #MaternityWear #KaftansForMoms #PregnancyComfort #FashionForMoms #KaftanLove #BumpStyle #MaternityElegance #PregnantAndStylish #MaternityOutfits #KaftanFashion #BumpGlam #PregnancyGowns #MomsToBe #KaftanTrends #ComfortAndSt#zactive #houseofzelena #onlineshopping #motherhoodjourney #pregnancyfashion #funny #momreels #newmomlife #expectingmom #maternitystyle #momlife #newmomlife #pregnancyglow #virtualconnection #newbeginnings #momcommunity #maternityinspiration #maternitydress #mela #maternityfashion #bestmaternitydress #bestdeals #bestoffers #bestoftheday yle #MotherhoodFashion #MaternityGlam #KaftanEssentials #PregnancyGlamour #FashionableMoms #KaftanInspiration #MaternityInspo #funny #funnyshorts #momlife

    Hosted on Acast. See acast.com/privacy for more information.

    • 15 min
    आप दूसरे बच्चे ka plan बना रहे हैं, तो यह देखें! #hindi #momlife #momoftwo #secondbaby

    आप दूसरे बच्चे ka plan बना रहे हैं, तो यह देखें! #hindi #momlife #momoftwo #secondbaby

    Today's episode is in HINDI!
    In today's episode of Hand that rocks the cradle we have with us Pallavi Parkhi a wonderful mom and our special guest, to delve into the beautiful and challenging decision-making process behind expanding her family. Pallavi candidly shares her thoughts, emotions, and the factors that influenced her decision to have a second baby. From family dynamics to personal aspirations, this interview is a rollercoaster of relatable moments and genuine insights. Discover how life has changed for Pallavi, her partner, and their firstborn since welcoming baby #2 into their lives. From parenting strategies to the joy of sibling relationships, this conversation offers a glimpse into the dynamic world of a growing family.
    👍 "Like, Share & Subscribe"
    If you found this interview inspiring or relatable, don't forget to hit the like button, share with fellow parents, and subscribe for more heartfelt conversations about parenting and family life!
    Join our supportive Zactive mom community on Whatsapp and meet other likeminded mothers, attend free events and win freebies!
    Join Here:
    https://chat.whatsapp.com/HwS3ojvp74dDLaWb5wvKiX
    To know more, visit our website:https://houseofzelena.com/
    #zactivemoms #zactive #zactivemomcommunity
    #MaternityFashion #KaftanCollection #PregnancyStyle #HouseOfZelena #ExpectingMoms #ChicMaternity #ElegantKaftans #MaternityChic #StylishPregnancy #MaternityWear #KaftansForMoms #PregnancyComfort #FashionForMoms #KaftanLove #BumpStyle #MaternityElegance #PregnantAndStylish #MaternityOutfits #KaftanFashion #BumpGlam #PregnancyGowns #MomsToBe #KaftanTrends #ComfortAndSt#zactive #houseofzelena #onlineshopping #motherhoodjourney #pregnancyfashion #funny #momreels #newmomlife #expectingmom #maternitystyle #momlife #newmomlife #pregnancyglow #virtualconnection #newbeginnings #momcommunity #maternityinspiration #maternitydress #mela #maternityfashion #bestmaternitydress #bestdeals #bestoffers #bestoftheday yle #MotherhoodFashion #MaternityGlam #KaftanEssentials #PregnancyGlamour #FashionableMoms #KaftanInspiration #MaternityInspo #funny #funnyshorts

    Hosted on Acast. See acast.com/privacy for more information.

    • 13 min
    Breastfeeding आणि formula feeding कसा करावा? | एक मराठी मुलाखत #zactive #zactivemoms #marathivlog

    Breastfeeding आणि formula feeding कसा करावा? | एक मराठी मुलाखत #zactive #zactivemoms #marathivlog

    In todays episode of Hand that rocks the cradle we discuss - How to breastfeed and formula feed together! We are Joined by Mayuri Dhage. in a heart-to-heart rapid-fire interview as she shares her unique experience navigating the delicate balance between breastfeeding and formula feeding. 💕 Whether you're a new mom seeking guidance or a parent curious about different parenting journeys, this interview is packed with insights, tips, and honest reflections.
    House Of Zelena is a maternity wear brand committed to providing expecting moms and New moms with stylish and comfortable clothing options. Our collection is designed to make you feel confident and comfortable throughout your pregnancy
    Join our supportive mom community on Whatsapp and meet other likeminded mothers, attend free events and win freebies!
    Join Here:
    https://chat.whatsapp.com/HwS3ojvp74dDLaWb5wvKiX
    To know more, visit our website:https://houseofzelena.com/
    #HouseOfZelena #MaternityMagic #CleanAirMoms #CityPollutionSolution #HealthyHomes #MomSafety #AirQualityAwareness #ZelenaWellness #UrbanRetreat #MaternityWear #PregnancyTips #BreatheEasy #DiwaliDiva #MaternityFashion #HomeSafeHome #PollutionFreeLiving #MomsHealth #ZelenaShorts #CleanLiving #DiwaliPrep #PregnancyWellness #healthylifestyle #zactive #zactivemoms #zactivemom #breastfeeding #formulafeeding #combinationfeeding

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min

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