52 episodes

Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.

Happy Mind Happy Life Podcast Sonali

    • Education
    • 5.0 • 4 Ratings

Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.

    The Promise (The Elephant and the Mice)

    The Promise (The Elephant and the Mice)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understanding the importance of social connection in your life and what you can do to develop and nurture lasting friendships with people from different walks of life is essential. Good friends are good for your health. They can help you celebrate the good times and also provide you the much needed support during bad times. Its a much needed companionship. In this episode the friendship the elephant and the mice shared was one of mutual respect, understanding and being present for the other when needed. 
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 9 min
    Happy The Way I Am (The Stone Cutter)

    Happy The Way I Am (The Stone Cutter)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    Always keep yourself accountable for your own happiness. Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. You will be happy with yourself when start having a high regard for your own well-being and happiness. Taking care of your own needs and not sacrificing your well-being to please others will bring a healthy balance in your life. You may not be able to summon happiness overnight but you can get into the habit of feeling happy even if the circumstances around you aren’t that great. Love yourself as much as you want to be loved. 
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 7 min
    Never Compromise Your Values (A Valuable Run)

    Never Compromise Your Values (A Valuable Run)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    Excellence is a result of high intention, sincere effort, intelligent direction, skillful execution and the vision to see obstacles as opportunities. And that’s what we need to strive for  everyday so that we can shape our societies and nations with tolerance and respect. Let us all push each other to success.
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 5 min
    Comparison Destroys Personality (The Insecure Crow)

    Comparison Destroys Personality (The Insecure Crow)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    People often compare themselves to others to determine how well they are doing in life and base their personal value on that. Comparison is generally the fast track to unhappiness. All it does is keep you focused on what you don’t like about yourself and your life. Embrace your life story and how you have grown from it. Listen to the wonderful story of the insecure crow to better understand how imperfectly perfect you actually are. You are unique and deserve happiness just like everybody. 
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 8 min
    Finding Beauty (The Amazing Violinist)

    Finding Beauty (The Amazing Violinist)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    We are often reminded that the little things are the ones that really matter in life, yet we are easily distracted on the pursuit of bigger milestones in our busy lives. In life, the energy we attract is directly proportional to the energy we expend. We will feel much more fulfilled and content if we make a conscious effort to think and feel positively. Using our energy to focus on the thoughts and experiences that make us happy helps us stay positive while also improving our ability to notice the small significant details that truly matter. There are no limits to the adventures we can have if we keep our eyes open. 
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 7 min
    Let Things Go (The King and his Macaws)

    Let Things Go (The King and his Macaws)

    DESCRIPTION
    Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
    IN THIS EPISODE
    We are all gifted with the ability to achieve success in our lives, but we fail to muster the courage necessary to reach new heights and instead we cling to what is familiar to us. Listen to the story to understand how crippling our fear can be sometimes. We must step outside of our comfort zone in order to explore new opportunities and achieve success. 
    LETS GET SOCIAL
    Facebook: https://www.facebook.com/happymindhappylifepodcast/
    Instagram: https://www.instagram.com/happymindhappylifepodcast/

    YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
    Website: https://happymindhappylife.buzzsprout.com

    Email Host: veryhappysonali@gmail.com

    • 9 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Emperor Chu Feng ,

👌👌 👌👌 👌👌

The stories always have a beautiful message that make it relatable for those of all ages to understand.

Phoenix.Queen ,

Love it!

Love the stories and narration.

banmNsevvevw ,

Mercerising

My goodness!!!! The way she narrates the story is mesmerising I can clearly visualise the stories and grasp the message from it. It’s very easy for me to improve on my actions and mindset Looking forward to hear more episodes.

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