179 episodes

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Hay House Meditations Hay House

    • Alternative Health

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

    James Van Praagh - Your Soul's Sanctuary

    James Van Praagh - Your Soul's Sanctuary

     In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul's lessons and find peace on your spiritual journey.

    • 7 min
    Denise Linn - Who You Are is Enough

    Denise Linn - Who You Are is Enough

    Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living.

    • 8 min
    Denise Linn - Deep Breathing Calm Meditation

    Denise Linn - Deep Breathing Calm Meditation

    This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You’ll feel relaxed, refreshed and rejuvenated for the rest of the day.

    • 15 min
    Bernie Siegel - Meditation for Peace of Mind

    Bernie Siegel - Meditation for Peace of Mind

    Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing voice of Dr. Siegel as you let the burdens of life roll off your shoulders. Love moves through your body, leaving behind resentment, hatred and disappointment. Peace fills your life and your body, offering a deeply relaxing state of being. This beautiful mediation is perfect if you are facing a health challenge or a stressful time in your life. Dr. Siegel’s wise words, the soothing music and this rewarding journey will open every cell in your body and fill them with love, joy, hope and optimism.

    • 31 min
    Colette Baron-Reid - Chakra III Meditation

    Colette Baron-Reid - Chakra III Meditation

    In this next meditation, Colette Baron-Reid helps you embrace the third chakra of your journey. You’ll experience colors of lemon yellow at the center of your being. Soothing sounds allow you to relax and hone in on this energy center. Absorb your inner power and individuality through each deep breath.

    • 5 min
    You Can Heal Your Life® Podcast Trailer

    You Can Heal Your Life® Podcast Trailer

    In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world.

    That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and futu

    • 2 min

Customer Reviews

radnus288 ,

Nice

Nice till the end

Manisha T ,

Very relaxing and helpful

This podcast really keeps me going.

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