29 min
Look what they've accomplished AND what they've endured The Healthy Post Natal Body Podcast
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- Fitness
Peter waffles about the level of effort required to get results. When it comes to role models and inspiration; "Look at what they've accomplished AND what they've endured".
The level of effort and sacrifice required to get to that very top is usually significantly more than people think it is.
He also spends some time talking about the "Stretch mat" which he's a little bit obsessed by...it's £200!!
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. ESPECIALLY this week as Amazon have their Fashion event on for UK customers!
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Or indeed, just tell your friends! We don't mind if they only stop by for the 3 month trial!!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Canine Caviar" by Mickey Geiger.
All licensed on Soundstripe.
Peter waffles about the level of effort required to get results. When it comes to role models and inspiration; "Look at what they've accomplished AND what they've endured".
The level of effort and sacrifice required to get to that very top is usually significantly more than people think it is.
He also spends some time talking about the "Stretch mat" which he's a little bit obsessed by...it's £200!!
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. ESPECIALLY this week as Amazon have their Fashion event on for UK customers!
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Or indeed, just tell your friends! We don't mind if they only stop by for the 3 month trial!!
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Canine Caviar" by Mickey Geiger.
All licensed on Soundstripe.
29 min