29 min
Get the basics right! The Healthy Post Natal Body Podcast
-
- Fitness
Peter waffles about the Ariel "How to pod" commercial. He hates it with a passion until he realises the life-lesson it contains! This is a must listen if ever there was one.
He also touches on expectations again after getting an email from someone who has been working with a PT for 6 months and is not happy about the results.
Quote for the week "Saying you're not training during the lockdown because you can't get to the gym is like saying your kids not studying because schools are shut."
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. ESPECIALLY this week as Amazon have their Fashion event on for UK customers!
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Or indeed, just tell your friends! We don't mind if they only stop by for the 3 month trial.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "2 legit" by Rocky Jay.
All licensed on Soundstripe.
Peter waffles about the Ariel "How to pod" commercial. He hates it with a passion until he realises the life-lesson it contains! This is a must listen if ever there was one.
He also touches on expectations again after getting an email from someone who has been working with a PT for 6 months and is not happy about the results.
Quote for the week "Saying you're not training during the lockdown because you can't get to the gym is like saying your kids not studying because schools are shut."
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Email peter@healthypostnatalbody.com if you have any questions or comments
You can support HPNB, and Wellbeing of women, by going to this blog first and clicking on the Amazon banner in it before you give Mr Bezos your hard-earned money. ESPECIALLY this week as Amazon have their Fashion event on for UK customers!
It won't cost you a penny more, and you get to give to charity, how awesome is that?
If you're not spending any money this week you'd really be helping us if you could leave a review on Trustpilot.
Or indeed, just tell your friends! We don't mind if they only stop by for the 3 month trial.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "2 legit" by Rocky Jay.
All licensed on Soundstripe.
29 min