The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Ep. 123 – Breathe Love In, Breathe Love Out Meditation
On this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out.
Ep. 122 – Suffering Is Not the End of the Story
In this dharma talk, Jack Kornfield offers wisdom and inspiration amidst the chaos of today’s world and explores how suffering is not the end of the story, but the beginning.
Ep. 121 – Reflect on Gratitude
In this episode of Heart Wisdom, Jack shares poems and stories to help us bask in the wonder and mystery of life, meet cosmic pain with compassion and reflect on gratitude.
Ep. 120 – Seeding Goodness in the World
In the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness.
Ep. 119 – Listen With the Heart
In this dharma talk, Jack Kornfield explores why it’s so important to listen with the heart, both to yourself and to others, during these very chaotic and divisive times.
Ep. 118 – Right Effort and Loving Awareness
Jack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us.