76 episodes

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.

Help for Hashimotos podcast Stephanie Ewals, NTP

    • Alternative Health

An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. I am here to help you figure out how to manage your Hashimoto's diagnosis and give you hope for living with autoimmune disease. I will answer all your questions about how to manage thyroid conditions and how to use food as medicine to help you feel your very best.

    Episode 76 - 22720 12.07 PM

    Episode 76 - 22720 12.07 PM

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    • 26 min
    How to eliminate toxins from the body.

    How to eliminate toxins from the body.

    In this episode we are talking about how to get the toxins out of your body once they have been processed by the two phases of detoxification.

    • 19 min
    What you need to know about detoxification in the body

    What you need to know about detoxification in the body

    This week is a very simple primer on how the phases of detoxification work in the body and why you should care about whether or not your system is working well.

    • 17 min
    What does detoxification mean?

    What does detoxification mean?

    This is the third episode in a series of episodes on detoxification. We are discussing what detox means in a literal sense, what nutrients your body needs to help it do its job and the organs of detoxification. Who needs a detox program? Well, pretty much everyone. This episode and the two previous shows explain why.

    • 34 min
    How to test for toxins in your body

    How to test for toxins in your body

    In this episode we discuss how to figure out when and where your toxic burden started and how to deal with it.

    • 29 min
    Can exposure to toxins cause Hashimoto’s?

    Can exposure to toxins cause Hashimoto’s?

    This week I am discussing the role that a few toxins may play in triggering autoimmune disease. Most of us have around 700 toxins in our body and any given time and I am talking about just a few of those and the role they play in disease.

    • 30 min

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