23 min

How to Create Your Health and Wellness Vision‪.‬ Mindfully Recharged with Mariana Thomas

    • Self-Improvement

In this episode, I shared some tips in helping you guys create your Health and Wellness Vision for the year 2021. It's the perfect time to assess where you are right now and how you would like to see yourself as you go through your journey this year. As they say, a goal is a dream written on paper. Are you ready to be more mindful and intentional with your vision this year? Here are some points you will encounter as you listen to this podcast:


2:03 - The What?4:02 - Your "focus word" of the year8:26 - The How?14:38 - The Why?19:47 - RecapHope this helps to set your year right! Download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 12!

———
Mindfully Recharged Podcast by Mariana Thomas
http://mindfullyrecharged.com/

Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/
Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007
Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw
Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1
Visit my Website and subscribe to my mailing list!
 https://www.marianathomas.com/

7 Days of Healthy Habits Workbook
https://www.marianathomas.com/courses
 
Follow me on Instagram!
https://instagram.com/the_real_mariana_thomas?r=nametag
Support the show
Keep in touch! Connect with me through the following links, whichever is best for you:

Website
Subscribe
Instagram
Facebook
Support

In this episode, I shared some tips in helping you guys create your Health and Wellness Vision for the year 2021. It's the perfect time to assess where you are right now and how you would like to see yourself as you go through your journey this year. As they say, a goal is a dream written on paper. Are you ready to be more mindful and intentional with your vision this year? Here are some points you will encounter as you listen to this podcast:


2:03 - The What?4:02 - Your "focus word" of the year8:26 - The How?14:38 - The Why?19:47 - RecapHope this helps to set your year right! Download your FREE GUIDE to Mindful and Energetic Living here, and subscribe to this podcast!

See you in Episode 12!

———
Mindfully Recharged Podcast by Mariana Thomas
http://mindfullyrecharged.com/

Buzzsprout podcast link: http://mindfullyrecharged.marianathomas.com/
Apple podcast: https://podcasts.apple.com/in/podcast/mindfully-recharged-with-mariana-thomas/id1540285007
Spotify: https://open.spotify.com/show/3b1IfgnP3uCpEFOPHzlACN?si=lhViiwSbRVC7BE7CxpbPxw
Amazon Music: https://www.amazon.com/Mindfully-Recharged-with-Mariana-Thomas/dp/B08JJQZ792/ref=sr_1_1?dchild=1&keywords=mindfully+recharged&qid=1605818730&sr=8-1
Visit my Website and subscribe to my mailing list!
 https://www.marianathomas.com/

7 Days of Healthy Habits Workbook
https://www.marianathomas.com/courses
 
Follow me on Instagram!
https://instagram.com/the_real_mariana_thomas?r=nametag
Support the show
Keep in touch! Connect with me through the following links, whichever is best for you:

Website
Subscribe
Instagram
Facebook
Support

23 min