24 min

How to quit smoking, with help from science Life Kit

    • Self-Improvement

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success.

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  • Copyright 2019-2021 NPR - For Personal Use Only

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

24 min

  • Copyright 2019-2021 NPR - For Personal Use Only

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