84 episodes

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

    • Health & Fitness
    • 3.7, 3 Ratings

Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

N^vE ,

Awesome!!!

This is absolutely great and I can't give it any less than the 5 stars
that it deserves for several reasons. What I admire the most about
this is the clear, concise speaking style that is used to express the
information in a way that the average person can understand.
I am really enjoying this so far...it is a guide to meditation and offers a range of techniques and methods. It is great for me as a beginner.

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