13 min

Inner Radiance: Exploring the Energy Body in Yoga Meditation, Yoga & Stuff with Sunita

    • Fitness

In this episode I explore the secrets of the subtle body and ignite the inner radiance that resides within each of us. Through ancient wisdom and modern insights, we'll explore how the energetic pathways known as nadis and chakras influence our physical, emotional, and spiritual well-being.Discover how cultivating awareness of the energy body can enhance your yoga practice, deepen your meditation experience, and harmonize your life on and off the mat. Tune in as we uncover the prof...

In this episode I explore the secrets of the subtle body and ignite the inner radiance that resides within each of us. Through ancient wisdom and modern insights, we'll explore how the energetic pathways known as nadis and chakras influence our physical, emotional, and spiritual well-being.Discover how cultivating awareness of the energy body can enhance your yoga practice, deepen your meditation experience, and harmonize your life on and off the mat. Tune in as we uncover the prof...

13 min