2 min
Introducing the Opportyounity Meditation Podcast Opportyounity Meditations
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- Self-Improvement
A short intro on what this podcast is about and how it works:
Every Sunday I will share a meditation with you that will help you with physical, energetic, mental, emotional or spiritual discomfort, pains or blockages. To do so, I will be using the chakra system, the elements of nature, specific visualisations, breathing techniques and sounds.
Become your own source of energy and learn how to create, uncover, release, fuel and transfer it for your specific needs
While listening to the meditations, try using your heart, not your mind - be open minded and just let your mind flow along with the visualisations
Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.
For more helpful tips and tricks on self-love, happiness & health, follow me on instagram:
@opportyounity
A big thank you to you, dear listener and to Tim Moor for the background music:
Music by TimMoor from Pixabay
With all my Love - Miko
A short intro on what this podcast is about and how it works:
Every Sunday I will share a meditation with you that will help you with physical, energetic, mental, emotional or spiritual discomfort, pains or blockages. To do so, I will be using the chakra system, the elements of nature, specific visualisations, breathing techniques and sounds.
Become your own source of energy and learn how to create, uncover, release, fuel and transfer it for your specific needs
While listening to the meditations, try using your heart, not your mind - be open minded and just let your mind flow along with the visualisations
Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.
For more helpful tips and tricks on self-love, happiness & health, follow me on instagram:
@opportyounity
A big thank you to you, dear listener and to Tim Moor for the background music:
Music by TimMoor from Pixabay
With all my Love - Miko
2 min