Is a Vegan Diet Healthier than a Regular Diet? Beer N Biceps Podcast
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- Fitness
We're often told that vegan diets are healthier than regular diets, with the increased fruit and vegetable intake shown as a huge benefit. But is a vegan diet healthier than a regular diet? I'm not so sure.
We're often told that vegan diets are healthier than regular diets, with the increased fruit and vegetable intake shown as a huge benefit. But is a vegan diet healthier than a regular diet? I'm not so sure.