1 hr

It is What If Wednesdays? The day leaders ask "What if?‪"‬ Mornings in the Lab with Keith & Friends

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Daily Routines and Life Lessons: Navigating Success and Setbacks
In this engaging video, hosts discuss their daily routines, including the unpredictability of their mornings and the significance of communication.
They delve into the themes of coping with wins and losses, particularly in sports, and how these experiences shape attitudes towards competition and teaching kids about effort and resilience.
They also touch upon the importance of asking 'What if' questions for both personal growth and business strategy, illustrating this with personal anecdotes and hypothetical scenarios.
Additionally, the conversation covers the impact of consumer choices on health, using the example of only drinking Coca-Cola, and concludes with reflections on customer service experiences and the value of human interaction over AI chatbots.
* 00:00 Opening Banter and Morning Routine
* 01:06 Reflecting on a Sports Game and Creativity
* 01:50 Competitive Family Dynamics and Teaching Kids About Winning
* 03:10 Diving Into 'What If Wednesdays' and Business Leadership
* 05:12 Personal Stories and the Impact of 'What If' Scenarios
* 09:21 Exploring the Creator Spotlight and Introducing New Segments
* 10:48 The Intersection of Business, Technology, and Personal Growth
* 23:13 Unlocking Fitness Goals: A Personal Journey
* 23:54 Introducing Daily Clips: Humor and Fitness Fusion
* 24:15 The 'What If' Segment: Exploring Alternate Realities
* 24:57 Almost a Dragon: A Near Miss on Dragon's Den
* 26:06 The Cultural Shift from Dragon's Den to Shark Tank
* 26:57 The Impact of Personal Experiences on Public Conversations
* 34:10 Exploring the Consequences of Only Drinking Coca Cola
* 41:44 Customer Service in the Age of AI: A Valuable Discussion
* 46:34 Reflecting on Personal and Professional Growth
Rejections? They’re not the end of the road — just detours.
Here’s why it’s perfectly ok to miss out sometimes:
𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
→ Each “no” is a lesson.
→ What did your last rejection teach you?
𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲
→ Rejection builds strength.
→ How do you rebound with more power?
𝗘𝗻𝗷𝗼𝘆𝗺𝗲𝗻𝘁
→ Cherish the journey, not just the destination.
→ Which part do you love most?
How I turn rejections into personal wins:
𝗥𝗲𝗳𝗹𝗲𝗰𝘁 → what’s the takeaway?
𝗜𝗻𝘀𝗽𝗶𝗿𝗲 → my story is another human’s nudge out of their comfort zone.
𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 → because even small wins are awesome.
𝗞𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴. 𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗰𝗼𝘂𝗻𝘁𝘀. 𝗔𝗻𝗱 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗵𝗮𝘃𝗶𝗻𝗴 𝗳𝘂𝗻 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁, 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗳𝗮𝗶𝗹𝘂𝗿𝗲.
𝗣𝗦: In hindsight, what has been your most fun rejection experience?


John Graham

Thank you for reading Live in the Lab with Keith Bilous. This post is public, so feel free to share it.








This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inside.bapl.ai

Daily Routines and Life Lessons: Navigating Success and Setbacks
In this engaging video, hosts discuss their daily routines, including the unpredictability of their mornings and the significance of communication.
They delve into the themes of coping with wins and losses, particularly in sports, and how these experiences shape attitudes towards competition and teaching kids about effort and resilience.
They also touch upon the importance of asking 'What if' questions for both personal growth and business strategy, illustrating this with personal anecdotes and hypothetical scenarios.
Additionally, the conversation covers the impact of consumer choices on health, using the example of only drinking Coca-Cola, and concludes with reflections on customer service experiences and the value of human interaction over AI chatbots.
* 00:00 Opening Banter and Morning Routine
* 01:06 Reflecting on a Sports Game and Creativity
* 01:50 Competitive Family Dynamics and Teaching Kids About Winning
* 03:10 Diving Into 'What If Wednesdays' and Business Leadership
* 05:12 Personal Stories and the Impact of 'What If' Scenarios
* 09:21 Exploring the Creator Spotlight and Introducing New Segments
* 10:48 The Intersection of Business, Technology, and Personal Growth
* 23:13 Unlocking Fitness Goals: A Personal Journey
* 23:54 Introducing Daily Clips: Humor and Fitness Fusion
* 24:15 The 'What If' Segment: Exploring Alternate Realities
* 24:57 Almost a Dragon: A Near Miss on Dragon's Den
* 26:06 The Cultural Shift from Dragon's Den to Shark Tank
* 26:57 The Impact of Personal Experiences on Public Conversations
* 34:10 Exploring the Consequences of Only Drinking Coca Cola
* 41:44 Customer Service in the Age of AI: A Valuable Discussion
* 46:34 Reflecting on Personal and Professional Growth
Rejections? They’re not the end of the road — just detours.
Here’s why it’s perfectly ok to miss out sometimes:
𝗣𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲
→ Each “no” is a lesson.
→ What did your last rejection teach you?
𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲
→ Rejection builds strength.
→ How do you rebound with more power?
𝗘𝗻𝗷𝗼𝘆𝗺𝗲𝗻𝘁
→ Cherish the journey, not just the destination.
→ Which part do you love most?
How I turn rejections into personal wins:
𝗥𝗲𝗳𝗹𝗲𝗰𝘁 → what’s the takeaway?
𝗜𝗻𝘀𝗽𝗶𝗿𝗲 → my story is another human’s nudge out of their comfort zone.
𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 → because even small wins are awesome.
𝗞𝗲𝗲𝗽 𝗴𝗼𝗶𝗻𝗴. 𝗘𝘃𝗲𝗿𝘆 𝘀𝘁𝗲𝗽 𝗰𝗼𝘂𝗻𝘁𝘀. 𝗔𝗻𝗱 𝗮𝘀 𝗹𝗼𝗻𝗴 𝗮𝘀 𝘆𝗼𝘂’𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗵𝗮𝘃𝗶𝗻𝗴 𝗳𝘂𝗻 𝗱𝗼𝗶𝗻𝗴 𝗶𝘁, 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝗻𝗼 𝗳𝗮𝗶𝗹𝘂𝗿𝗲.
𝗣𝗦: In hindsight, what has been your most fun rejection experience?


John Graham

Thank you for reading Live in the Lab with Keith Bilous. This post is public, so feel free to share it.








This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit inside.bapl.ai

1 hr