Journaling with Judith’s Gratitude Podcast

Judith Thomas-Griffiths, life coach, marriage coach, speaker
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Journaling with Judith is more than just a podcast; it’s a journey into embracing gratitude as a way of life. Each week, Judith shares real stories, biblical wisdom, and practical tools that shift your perspective, provide relief, and remind you of God’s personal care. This show isn’t focused on religion or ritual, but rather on encountering Jesus during your trials and discovering how gratitude can transform pain into peace, struggle into strength, and questions into clarity. Through heartfelt conversations, stories, and journaling reflections, you’ll uncover joy, hope, and purpose, leading to a deeper understanding of God, your life, and yourself.

  1. 29/04/2025

    E23 Embracing Life's Unexpected Pauses| A Journey of Growth and Gratitude

    Welcome to Journaling with Judith, where we dive into the divine purpose of life’s unexpected pauses. In this episode, Judith shares her personal experience of pausing not by choice but by life’s design, revealing the hidden growth and blessing within these moments of stillness. We explore the concept of gratitude as a powerful tool in transforming waiting periods into opportunities for spiritual and personal development. Join us as we learn how to change our perspective on delays, embracing them as divine protection rather than punishment. Discover how gratitude can water the seeds of hope, patience, and faith, allowing them to take root and flourish even during life’s silent seasons. Whether you’re facing a detour or waiting on a breakthrough, this episode offers the encouragement and tools needed to anchor your journey in faith and gratitude. Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    12 min

  2. 08/04/2025

    E22 Silence Speaks | Embracing Gratitude in the Waiting Season"

    Welcome to "Journaling with Judith," where we explore how gratitude can transform lives, even in moments of profound silence. This episode delves into the challenging waiting seasons we encounter during trauma recovery, questioning whether our efforts have been enough and how to find strength when it seems like Heaven is quiet. Discover how embracing gratitude can shift your perspective and bring you closer to God’s will, unlocking your divine potential. Join Judith, a wife, mom, and leadership coach, on this inspirational journey as she shares the transformative power of gratitude and how it reshapes our minds and hearts, paving the way for healing and renewal. Tap into your inner strength, guarded by a sound mind and heart, and learn to view silence as a sacred space for growth.   Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    16 min

  3. 01/04/2025

    E21 Finding Relief in Gratitude | Journaling Through the Silence

    In this heartfelt episode of "Journaling with Judith," we delve into how life’s challenges can feel overwhelming and explore why embracing gratitude can be a transformative force. Join Judith as she shares personal experiences and biblical wisdom, revealing the profound impact gratitude has in healing trauma and shifting perspectives. Judith guides listeners to see gratitude not just as a feeling but as a decisive decision and a seed that can bring forth new growth and resilience, even in the quiet moments of uncertainty. Invite peace into your life with guided journaling prompts, and find solace in knowing you are not alone on this journey.   Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    22 min

  4. 25/03/2025

    E20 Gratitude Before the Breakthrough | Shifting the Atmosphere with Praise

    In this episode of Journaling with Judith, join Judith as she explores the transformative power of gratitude and journaling. Dive into how a simple decision to be grateful can activate healing and shift perspectives, even amid life's storms. Judith shares personal experiences, Bible teachings, and practical prompts to help you harness the power of gratitude to challenge life's difficulties and embrace a healing journey. Whether new to gratitude or looking to deepen your practice, this episode provides insights and tools to enrich your spiritual and emotional well-being. Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    16 min

  5. 20/03/2025

    E19 From Ashes To Purpose | : Walking In Healing After The Fire

    Welcome to this transformative episode of "Journaling with Judith," where we deeply understand loss, pain, and restoration. Join Judith as she shares her personal testimony of overcoming betrayal and heartbreak through the power of gratitude and God’s miraculous restoration. Discover how gratitude acts as a bridge from devastation to divine purpose, and learn how to shift your focus from enduring the fire to embracing it with faith and thankfulness. Through real-life experiences and biblical insights, Judith invites you to explore the boundless potential of gratitude, even amidst your darkest moments. Whether the warmth of familial love rekindled or the fire of financial struggles quenched, this episode aims to inspire hope and transformative healing. So grab your journal, open your heart, and embark on this faith-filled journey toward your divine restoration. Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    19 min

  6. 18/03/2025

    E18 Finding Strength Amidst Trauma and Trials | Letting Go Takes Courage

    Welcome back, journaling buddies! In this heartfelt episode of "Journaling with Judith," we explore the power of gratitude to transform even the deepest pains. Whether you're dealing with past hurt, anxiety, or grief, join Judith as she shares a path to healing that doesn't ignore the pain but embraces it as a catalyst for change. Through the inspiring stories of Joseph and Job, we learn how suffering can lead to finding a higher purpose and strength. Judith guides us in practical steps to reframe our pain and embrace gratitude, offering a beacon of hope for anyone feeling trapped by their struggles. Grab your journals and join Judith in this transformative journey, where every lesson in gratitude brings you closer to peace and clarity. Together, let's illuminate the path forward, knowing our stories are far from over. Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    19 min

  7. 11/03/2025

    E17 Unlocking the Brain's Potential | The Gratitude Effect

    In this enlightening episode, we explore the profound impact of gratitude on your brain's chemistry and overall mental health. Discover how gratitude journaling can transform negative thinking patterns and boost happiness by releasing natural antidepressants like dopamine and serotonin. Science is catching up with ancient wisdom, revealing how gratitude can physically rewire your brain towards positivity, enhance sleep quality, and lower stress. We delve into the synergistic relationship between mindfulness and gratitude, underscoring its alignment with spiritual teachings. Learn how focusing on the present and prayer and gratitude can create a powerful trifecta for mental peace. Through practical tips and biblical insights, Judith guides you on a journey to renew your mind, embrace abundance, and experience the divine gift of gratitude. Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    14 min

  8. 07/03/2025

    E16 Unlocking a New Life Through Gratitude | Overcome Past Pains and Embrace Your Purpose

    In this episode of Journaling with Judith, we explore the profound impact of gratitude as a tool for transformation. Join Judith as she shares personal experiences and biblical insights, demonstrating how gratitude can dismantle the lies holding you back and reveal the new life God has intended for you. Whether you're struggling with anxiety, doubt, or the weight of past disappointments, discover how shifting your perspective through gratitude can renew your mind and unlock your divine birthright. Dive deep into the science and spirituality of gratitude, learn how it rewires the brain to foster happiness and mental well-being, and embrace this journey towards a life filled with purpose and joy. Grab your journal and let's explore the power of gratitude together! Judith Your Journal Here: https://mybook.to/JournalingwithJudith Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr  📩 Connect with me: 📧  journalingwithjudith@gmail.com 🌍 Judithreconnect.com

    26 min
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About

Journaling with Judith is more than just a podcast; it’s a journey into embracing gratitude as a way of life. Each week, Judith shares real stories, biblical wisdom, and practical tools that shift your perspective, provide relief, and remind you of God’s personal care. This show isn’t focused on religion or ritual, but rather on encountering Jesus during your trials and discovering how gratitude can transform pain into peace, struggle into strength, and questions into clarity. Through heartfelt conversations, stories, and journaling reflections, you’ll uncover joy, hope, and purpose, leading to a deeper understanding of God, your life, and yourself.

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