529 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Wondery

    • Health & Fitness
    • 5.0 • 2 Ratings

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships - the show is raw, authentic, and fact based. With guests like Dr. Sanjay Gupta, Lisa Ling, Suze Orman, Dr. Gail Saltz, Brian Greene, Dr. William Li and more giving the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan

    Balancing Your Microbiome Could Save Your Life, with Dr. Sabine Hazan

    Dr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Don’t miss it!

    Guest Links:

    Website: https://progenabiome.com

    Book: https://letstalkshit.org




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    BETTERHELP.com/JILLIANMICHAELS for 10% off your first month

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 52 min
    The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning

    The Pregnancy Fitness Rules That Matter Most, with Taylor Walker Sinning

    Pregnancy fitness expert Taylor Walker Sinning is on to talk about her new pregnancy fitness program on the Fitness App. She covers everything from top pregnancy fitness rules to essential health care strategies pre and post natal! Plus, she has life changing advice on how to heal diastasis recti, recover from a c-section, and manage postpartum. 

    Guest Links:

    Blog: https://www.taylorwalkerfit.com

    All Social: TaylorWalkerFIT




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    JENNIKAYNE.com, promo code JillianMichaels for 15% off your first order

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 44 min
    The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

    The Role of Hormones in Health & Weight Loss, with Dr Robert Lustig

    Neuroendochrinologist and author of the new book, Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine, Dr. Robert Lustig joins the show this week to discuss what is healthy. Why your liver is the key to so many health issues, including weight loss. The importance of fiber and feeding your gut with Real food v. processed food, the importance of fiber. And he sounds off on Keto, vegan diets, protein and BCAAs, and how big food, pharma, and government are rigging the game to make you sick. 

    Guest Links:

    https://metabolical.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    ANALUISA.com/JILLIANMD for 15% off

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    THIRDLOVE.com/JILLIAN for 20% off your first order




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 58 min
    Two Things To Do For Success Now, with JT Foxx

    Two Things To Do For Success Now, with JT Foxx

    It’s back to basics with serial entrepreneur / multi millionaire / renowned business coach JT Foxx. JT teaches gives us his top two tips for breaking through fear, blowing off excuses, and achieving your goals!

    Guest Links:

    IG: @JTFoxxOfficial

    Coaching Session Videos: https://millionaireflix.com




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    STRANDSHAIRCARE.com, promo code JILLIAN for free shipping on your Starter Kit

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 42 min
    Becoming “Unf#$*withable,” with Vishen Lakhiani

    Becoming “Unf#$*withable,” with Vishen Lakhiani

    Best-selling author and founder of personal growth company Mindvalley, Vishen Lakhiani talks about the physiological and neurological benefits of forgiveness.

    Guest Links:

    Website: https://www.mindvalley.com

    IG: @Vishen




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    INDEED.com/JILLIAN for a $75 credit to upgrade your job post through 6/30/21

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    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 55 min
    Get Pain-Free, with Brandon Volz

    Get Pain-Free, with Brandon Volz

    Jillian’s personal Corrective Exercise Specialist Brandon Volz is on the show to teach us how to heal our bodies with corrective movement. From knee and hip pain to neck and back pain, Brandon explains the root cause of these issues and how to fix them! Plus, he also teaches us how to move for optimal fitness and physical performance!

    Guest Links:

    Free online assessments through 5/11/21: www.brandonvolzx.com 

    IG: @BrandonVolzX




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    THIRDLOVE.com/JILLIAN for 20% off your first order

    JENNIKAYNE.com, promo code Jillian for 15% off your first order

    NETSUITE.com/JILLIAN for a free product tour

    HELLOWATER.com, promo code JILLIAN for 15% off your first order




    You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian

    • 50 min

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