Let’s Get Vulnerable: Relationship and Dating Advice Dr. Morgan Anderson
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
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EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and building healthy relationships.Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.
Aaaaand so much more!
Connect with Sabrina here:
IG: @sabrina.zohar and @do.the.work.podcast
TikTok: @sabrina.zohar
Podcast: Do the Work with Sabrina Zohar
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program -
EP 424: Avoidant Attachment Style Signs & Interventions
Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month.
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Today’s Episode is packed with wisdom on Avoidant Attachment Style:
Signs of avoidant attachment include difficulty expressing emotions, distancing oneself from partners, and a fear of dependency.Understanding the ways Narcissistic personality disorder is different from avoidant attachment style Exploring the ways that avoidant attachment style can be healed
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
Not quite ready to apply? Don’t worry, I’ve got you covered!
For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program:
CLICK HERE FOR YOUR DAY PASS
Episode Timestamps:
00:00 Introduction and Overview
00:55 Understanding Avoidant Attachment Style
07:08 Traits of Narcissistic Personality Disorder
13:43 Changing Attachment Style
15:40 Seeking Support for Attachment Issues
16:09 Understanding Narcissistic Personality Disorder
22:16 Breaking Patterns and Building Healthy Relationships
23:09 Conclusion and Encouragement -
EP 423: Anxious Attachment Style Signs & Interventions
Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month.
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Not quite ready to apply? Don’t worry, I’ve got you covered!
For the first time ever, I am offering you something called a “DAY PASS” it is a 24-HR pass to see the inside of the Empowered.Secure.Loved. Relationship Program:
CLICK HERE FOR YOUR DAY PASS
Let’s talk about something that impacts 25% of all people: an anxious attachment style
Inside of this episode:
I explain the signs and impact of anxious attachment We explore how anxious attachment can impact your mental health (and relationship health We discuss in depth fear of abandonment, overthinking, constantly seeking reassurance, idealizing relationships, and engaging in fast-track relationships.
*BONUS* I wrap up this episode with a mindfulness self-compassion meditation
Don’t forget that in honor of women’s history month the Empowered.Secure.Loved.Relationship Program is packed with bonuses and up to a $1000 discount! You won’t want to miss this limited time offer, it is going away at the end of the month.
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program
Episode Time Stamps:
00:00 Introduction and Overview
03:23 The Impact of Attachment Styles on Mental Health
06:40 Signs of Anxious Attachment: Fear of Abandonment
08:03 Signs of Anxious Attachment: Overthinking
09:02 Signs of Anxious Attachment: Constantly Seeking Reassurance
10:28 Signs of Anxious Attachment: Idealizing Relationships
12:26 Signs of Anxious Attachment: Fast Track Relationships
21:00 Conclusion and Self-Compassion Meditation -
EP 422: What to Expect On Your Healing Journey
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
When you’re healing, you are going through a metamorphosis
You are becoming a different version of yourself
And there are so many things I want to share with you that will help you feel more prepared on your journey
Inside this episode:
What it looks like to fully release past behaviors What changes will surprise you The truth about your relationships changing as you heal
Ready to become securely attached so you can attract the HEALTHY loving relationship you deserve?
Start Your Healing Journey Today:
Click Here to Apply to the E.S.L. Program -
EP 421: Breadcrumbing, Mutual Ghosting, Finding Love at Any Age
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
Okay y’all there are some dating trends we NEED to talk about.
Today’s episode is all things breadcrumbing, mutual ghosting, values alignment, and dating at any age.
Breadcrumbing: what is it, and what can you do when you notice it happeningHow to Set Boundaries on your energy when datingMutual ghosting; what it is, and what to do when it happensDating over 50, and navigating conversations about politics & other “sensitive” topics when dating
If you’re ready to become the securely attached version of you, this is your sign to take the next step on your healing journey.
Join the hundreds of women who have changed their lives inside of the Empowered.Secure.Loved. Relationship Program::
Click Here to Apply to the E.S.L. Program
Episode timestamps:
00:00 Introduction: Breadcrumbing
04:18 Why Breadcrumbing is Detrimental
08:24 Setting Boundaries with Breadcrumbing
10:45 Mutual Ghosting
15:51 Navigating Political Conversations in Dating
25:58 Recap and Conclusion -
EP 420: Love is Blind Attachment Style Analysis with Dr. Morgan Pt. 3
Are you ready to become securely attached so you can finally attract the partner you’ve always wanted (and love yourself fully)?? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program
Part Three of the Love is Blind Attachment Style analysis is HERE and I am joined by a very special guest, my good friend, Leila Adnani, fellow Love is Blind fan.
Inside this episode we discuss:
Each couple from Love is Blind Season Six, and their attachment style dynamics The reasons why Johnny & Amy have such a fairytale romance What the heck was going on with Matthew! Dr. Morgan’s theories on why Clay said no
Aaaaaand so much more!
Nothing changes until you decide to take ownership of your healing. Don’t wait:
Click Here to Apply to the E.S.L. Program
Want to connect with Leila?
Find her on IG: @leilaleilaa
Want help with your podcast or rebrand? IG: @personalizedsolutions
Additional takeaways from this episode:
Avoidant attachment can lead to distancing, pulling away, and a fear of commitment.Narcissistic traits can negatively impact relationships and hinder emotional connection.Childhood trauma can influence adult attachment styles and relationship dynamics.Clear and direct communication is essential for healthy relationships.Physical attraction and chemistry are important factors in romantic relationships.Conflict resolution skills and the ability to handle disagreements can impact relationship outcomes. Personality attraction can play a significant role in relationships, even if someone doesn't check off every box on a physical level.Anxious attachment styles can lead to insecurity, clinginess, and sabotaging behaviors in relationships.Avoidant attachment strategies can create distance and make anxious partners feel more anxious.Self-acceptance and self-love are crucial for healthy relationships.Unresolved past trauma can impact adult romantic relationships.Effective communication and conflict resolution are essential for relationship success.
Episode Timestamps:
00:00 Introduction and Podcast Rebrand
01:32 Matthew, A.D., and Amber Love Triangle
04:18 Kenneth and Brittany's Relationship
06:30 Kenneth's Avoidant Attachment
07:40 Amy and Johnny's Secure Relationship
09:28 Amy and Johnny as the New Lauren and Cameron
10:59 Laura and Jeremy's Trainwreck Relationship
13:36 Jeremy's Avoidant Attachment
17:07 A.D.'s Secure Attachment
18:13 Clay's Avoidant Attachment
19:42 Clay's Unresolved Childhood Trauma
21:06 Jess and Jimmy's Relationship
27:17 Jess's Secure Attachment
28:41 Jimmy's Anxious Attachment
33:11 Jess's Iconic Exit
35:23 Jimmy's Confusing Statement
36:25 Personality attraction and power dynamics
37:30 Discussion about Trevor
38:43 Trevor's rumored relationships
40:20 Analysis of Chelsea's behavior
41:44 Chelsea's anxious attachment style
43:09 Impact of anxious attachment on relationships
44:08 Protest behaviors and seeking validation
46:18 Jimmy's avoidant attachment strategies
47:47 Jimmy's decision not to go to the altar
49:26 Jimmy's conflicting feelings
50:16 Lack of physical chemistry between Chelsea and Jimmy
52:07...
Customer Reviews
Every minute worth realizing mistakes from past
Dr Morgan is amazing,Jus loved by the way she explains,I feel where I had been all these years why no one told me about this ??and I’m here Dr.Morgan explaining every single concept so deeply and it’s not complicated to sit with ourselfs and undo what we’ve been doing since childhood
I’m thankful and much blessings on your way since there is lot that u give out and ppl who are hurt and homeless needs to hear that to awaken their inner voice to not to self sabotage and jus understand why ppl around you are forcing you to be in their patterns.Thanks much love ❤️❤️🔥God bless you and family ❤️