42 episodes

Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her.

Music: https://soundcloud.com/soundsofsion

Life Chats with Liv B Liv B

    • Arts

Join popular author and Youtuber Olivia Biermann, known online as Liv B, in her debut podcast Life Chats with Liv B! Liv offers a more intimate glimpse into her life as she chats about all things health, happiness, wellness, love, relationships, spirituality, self-development and much more. In each episode, Liv talks to her listeners (sometimes with a guest!), allowing them to feel as though they are right there in her living room, sipping tea and chatting with her.

Music: https://soundcloud.com/soundsofsion

    Limiting Processed Foods, Bloating Tips & more!

    Limiting Processed Foods, Bloating Tips & more!

    Ep. 42: HAPPY NEW YEAR (for real this time). Welcome back to the podcast! Today I sat down and got really honest with myself about my diet, eating habits and how I am feeling. Spoiler alert: not good!! Tune in to hear all about what changes I've made, and how much better I realized I can feel when I am being a bit more intentional about what I am eating.

    Instagram: https://instagram.com/itslivb
    Cookbook: https://itslivb.com/cookbook
    https://itslivb.com

    Music by: https://soundcloud.com/soundsofsion

    • 36 min
    2020 New Year's Resolution Ideas for Wellness (non-diet approach)

    2020 New Year's Resolution Ideas for Wellness (non-diet approach)

    Ep. 41: HAPPY NEW YEAR (almost). It's New Year's Eve here and I am posting the last podcast episode of 2019. Can you believe it?! Today I sat down with my good friend and amazing dietitian Hannah to discuss some non-diet or weightless related goals that will still help you improve your health and wellness in the new year. Diets and extreme working out are not the only ways to change your life in 2020 and I hope these four categories of goals (food, movement, relationships and financial) help give you some creative ideas and ways to be happy and healthy in the new year. I love you guys so much, I can't wait to see where 2020 takes us!

    Connect with Liv:
    https://itslivb.com
    https://instagram.com/itslivb

    Connect with Hannah:
    https://instagram.com/hannahmagee_rd
    http://hannahmageerd.com

    Check out The F**k It Diet: https://thefuckitdiet.com

    Music: https://soundcloud.com/soundsofsion

    • 35 min
    What Happened to Willa?

    What Happened to Willa?

    Ep. 40: Today I tell you the tale of how my dog did drugs and ended up with marijuana toxicity. I wish I was joking!! Last weekend was a scary one for us and since I got so many questions on instagram asking what happened to our puppy Willa I thought I would do a storytime in this week's episode! Tune in!

    Connect with Liv:
    https://itslivb.com
    https://instagram.com/itslivb

    Music: https://soundcloud.com/soundsofsion

    • 33 min
    Opinions are Not Facts

    Opinions are Not Facts

    Ep. 39: It's time for another messy, rant-y, conversation with Liv and Greg. Find out what's been REALLY bugging Liv this week, plans for the new year (roaring 20s here we come), and enjoy this unfiltered chat about people who think their opinions are always fact.

    Follow Liv:
    https://itslivb.com
    https://instagram.com/itslivb

    NEW PODCAST: No Trash Talk
    http://notrashtalk.com
    https://instagram.com/notrashtalkpodcast

    Have ideas for future episodes? Want Liv to speak about a subject you're interested in? Send requests here: contactlivb@gmail.com

    Music: https://soundcloud.com/soundsofsion

    • 45 min
    The Sister Episode

    The Sister Episode

    Ep. 38: Today my sister Bridget is joining us to chat about our childhood, spill some embarrassing stories, and provide a good 40 minutes of laughs. How well do we know each other? We put our 22 years of sisterhood and friendship to the test in this episode!

    Connect with Liv:
    https://itslivb.com
    https://instagram.com/itslivb

    Music: https://soundcloud.com/soundsofsion

    • 42 min
    The Weird World of Social Media Influencers

    The Weird World of Social Media Influencers

    Ep. 37: How much do you know about influencers? Today Liv dives into her experience in the social media/online influencing industry. How do influencers make money? What even IS an influencer? How do YouTubers make money? Is it a full-time job? How did it all begin? Tune in for the answers to all of these questions and more!

    Connect with Liv:
    https://instagram.com/itslivb
    https://itslivb.com

    Music:
    https://soundcloud.com/soundsofsion

    • 50 min

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