50 episodes

These podcasts with LifeSpa's Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

LifeSpa: Ayurveda Meets Modern Science Dr. John Douillard, DC, CAP

    • Alternative Health
    • 5.0 • 1 Rating

These podcasts with LifeSpa's Dr. John Douillard, DC, CAP and guests are dynamic, hour-long lectures and interviews on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! Most podcasts incorporate Live Q&A from our audience.

    105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

    105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell

    Join us for a cozy talk around winter foods with nationally-certified Ayurvedic practitioner Kate O'Donnell, author and founder of the Ayurvedic Living Institute. The post 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    104: Breath with James Nestor

    104: Breath with James Nestor

    Join us for a conversation with James Nestor, author of New York Times best-selling book Breath: The New Science of a Lost Art. The post 104: Breath with James Nestor appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    103: Immunity Detox with Dr. John Douillard, DC, CAP

    103: Immunity Detox with Dr. John Douillard, DC, CAP

    Dr. John brings you Ayurvedic wisdom to kindly + gently detox your immune system. The post 103: Immunity Detox with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP

    102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP

    August 11, 2020 | 62 minutes, 25 secondsDownload Sign up for Dr. John’s latest free training: Circadian Master Class! Dr. John brings you a special podcast filled with pranayama science The post 102: Pranayama Science + Wisdom with Dr. John Douillard, DC, CAP appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn

    101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn

    In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984. The post 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

    100: Ayurvedic Cooking with Divya Alter

    100: Ayurvedic Cooking with Divya Alter

    June 1, 2020 | 74 minutes, 52 secondsDownload In this podcast, Dr. John interviews Divya Alter, Ayurvedic chef, author of What to Eat for How You Feel: The New Ayurvedic The post 100: Ayurvedic Cooking with Divya Alter appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.

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