Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby
Love, Happiness and Success with Dr. Lisa Marie Bobby

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

  1. 3 DAYS AGO

    #430 Signs You’re Married to a Narcissist (And How to Cope)

    Are you walking on eggshells, questioning your sanity, and starting to wonder if your partner’s behavior is actually...narcissism? In this episode, we’re diving deep into the challenging and often painful question of whether you might be married to a narcissist. Narcissism isn’t a one-size-fits-all diagnosis; it has shades, nuances, and layers, which can make it tough to recognize and even harder to deal with. Chapters: 00:45 - The Signs You’re Married to a Narcissist 10:47 - The Two Types of Narcissists: Wounded vs. Malignant.  19:12 - Inside the Narcissistic Relationship Cycle 27:00 - Can a Relationship with a Narcissist Work?  44:42 - Strategies to Navigate Conflicts.  If you're in a relationship with someone who might be a narcissist, I know how exhausting and frustrating communication can be. That's why I created my free 2-part video training, Communication That Connects. You’ll learn practical tools to de-escalate arguments, protect your emotional well-being, and build healthier patterns of connection, even with difficult personalities. I hope you check it out. ❤️ And don’t forget to join me for this week’s livestream on Thursday at 12 pm MT / 2pm ET on YouTube, where we’ll chat all about being married to a narcissist. You can ask an anonymous question in advance at https://www.growingself.com/dear-lisa. If you know someone else who could benefit from this episode, send it over to them! Let’s keep looking out for each other.  Xo, Dr. Lisa GrowingSelf.com

    58 min
  2. 25 NOV

    #429: Can People Change? How To Help Someone Grow

    Are You Exhausted Trying to Help Someone Who Won’t Change? Here’s What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you’re getting nowhere? You’re not alone—and I’ve got good news: people can change. But here’s the kicker: they’ll only do it when it comes from within. In this episode, I’m breaking down the psychology of change, the stages people go through, and the surprising reason why trying to force change never works (spoiler alert: it usually backfires). You’ll also learn powerful, actionable strategies to: ✅ Set healthy boundaries (without guilt). ✅ Protect your emotional well-being (because you matter too!). ✅ Provide the kind of support that actually encourages growth. If you’re ready to stop feeling stuck and frustrated, and instead discover the most effective way to empower someone on their journey—this is for you. 🎧 Timestamps You’ll Love: 00:00 – Why It Feels Impossible to Change Someone Else 01:15 – Can People Really Change? (Yes, But Here’s the Secret) 03:45 – The Real Power of Intrinsic Motivation 06:20 – The Stages of Change: Where Your Loved One Might Be 12:40 – Setting Boundaries That Encourage Growth 18:55 – Avoiding the Trap of Enabling 23:15 – Free Tools to Help You and Your Loved One BONUS GOODIES! 👉 Want to help a loved one uncover what’s really holding them back? Share my free What’s Holding You Back? Quiz with them—it’s designed to uncover hidden obstacles, subconscious blocks, and personal strengths to help them move forward with confidence. 👉 Don’t miss this week’s YouTube Livestream: How to Help Someone Who Doesn’t Want to Help Themselves (Thursday, 12 pm MT). You can even submit an anonymous question ahead of time here: www.growingself.com/dear-lisa. This conversation could change everything. See you there! 🎥

    20 min
  3. 18 NOV

    #428: How to Keep Politics From Destroying Your Relationships

    Are political differences with people you love threatening to tear your relationships apart? You’re definitely not alone! Today, we’re diving deep into the delicate dance of keeping relationships healthy across political divides.  In this episode, I’m sharing the strategies to help you navigate tricky conversations with grace, keep your cool, and protect your own happiness along the way. By the end, you’ll know exactly how to preserve the connections you care about most, even when politics threaten to tear you apart. Stick around to the end—I’ve got some free resources to help you practice these skills and share them with your loved ones. Let’s jump in!   Timestamps: 00:00 - Are Political Differences Threatening Your Relationships?   04:22 - Assess the Importance of Each Relationship   07:32 - Radical Acceptance (It's Tough, But Worth It!)   11:12 - Emotional Regulation - How to Stay Cool   16:49 - Focus on the Positives (Yes, Really!)   23:09 - Set & Maintain Healthy Boundaries   32:18 - Advanced Skills: Radical Curiosity and Empathy   39:06 - Free Resources + Final Thoughts If you loved this episode, don’t miss the next video in this series! Let’s keep building those relationship skills. P.S. Need a little more support? Check out my free Communication That Connects 2-Part Video Series. Also, join me Thursday at 12 pm MT for a live session right here on YouTube on this very topic, how to navigate political differences in relationships. You can even submit an anonymous question right here.

    39 min
  4. 21 OCT

    #424 How To Reparent Yourself, with Dr. Dan Siegel

    Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!  This week I’m joined by THE legendary Dr. Dan Siegel, and we’re diving deep into the powerful process of reparenting yourself. Together, we’re going to show you how to rewire your brain for emotional healing, break free from past patterns, and build healthy, fulfilling relationships. ✨ In this episode, you’ll learn: - How childhood experiences shape your adult life (but don’t define it!) - The healing power of contingent communication in relationships - Practical strategies like the *Wheel of Awareness* for personal growth - The importance of presence over perfection in parenting—and in life! Chapters: 00:00 Introduction to Emotional Healing 02:41 The Importance of Childhood Development 06:29 Understanding Contingent Communication 13:55 The Impact of Early Experiences on Adult Life 14:31 Healing from the Past 20:12 Developing Healthier Relationship Patterns 21:19 Understanding Temperament and Personality 23:35 The Enneagram and Attachment Insecurity (Really!) 27:09 Practical Techniques for Personal Growth 30:25 The Role of Agency, Bonding, and Certainty 35:33 Achieving Wholeness and Integration 38:26 Resources and Final Thoughts 🌟 Want more? Grab this free resource I created for you: a curated collection of all my best articles and podcasts on attachment, emotional healing, and healthy relationships at https://www.growingself.com/connections/. And… drumroll please! Join me for this week’s live Q&A on Thursday at 12 pm MT on Youtube, Instagram, and/or Facebook where I’ll be talking about emotional healing and reparenting yourself! Got a question? Ask me anonymously in advance using this link: https://www.growingself.com/dear-lisa   Let’s grow together! 🌱   Love,   Dr. Lisa Marie Bobby

    50 min
  5. 15 OCT

    #423 How to Handle Toxic Friends, with Dr. Marisa Franco

    Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa Franco, a brilliant psychologist and bestselling author of Platonic, to talk about one of the toughest aspects of relationships—knowing when a friendship is no longer serving you. Together, we’ll dive into the signs of toxic friends, how attachment styles play a role in our friendships, and whether or not these kinds of relationships can be saved. You’ll learn practical strategies to spot the red flags, approach difficult conversations with kindness and clarity, and—if it comes to it—find the courage to end friendships that have run their course. Here’s what we cover: [00:00] The Friendship Trap: Why difficult friendships are harder to leave than romantic ones. [03:57] Attachment Styles in Friendships: How your past impacts your present friendships. [11:40] Making Positive Changes: How to recognize toxic patterns and start healing. [17:34] Conflict or Goodbye? How to assess if this friendship can be saved. [28:21] Deciding to End a Friendship: When enough is enough, and how to let go with grace. If you’ve ever wondered whether a friendship is worth fighting for or it’s time to walk away, this episode is for you. Ready to dig deeper? Take my free self-esteem quiz to see how your self-worth might be impacting your relationships: How Healthy is Your Self-Esteem? Also, I’d love for you to join me for this week’s YouTube Livestream on Thursday at 12 pm MT, where we’ll talk even more about navigating toxic friendships. Submit an anonymous question in advance right here: Dear Lisa. I’ll see you there! — Dr. Lisa Marie Bobby

    46 min

Ratings & Reviews

4.2
out of 5
6 Ratings

About

Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good stuff life has to offer. As a psychologist, marriage and family therapist, board-certified coach, and the visionary behind GrowingSelf.com, I'm on a mission to light up your path to greatness. Every single week, we dive deep into your burning questions, chat with inspiring experts, and serve up fresh, actionable ideas for you to put into practice. Don't miss out on your chance to level up your life! Tune in and let's co-create the love, happiness, and success story you've always dreamed of. It's time to unleash your potential! 💫🎙️

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