Mental Toughness- Not a Side-Kick Sportscientist

Well I know its been quite long since the last Podcast. However, I have had some self analysis done over this time and I have productively manipulated myself to give better out comes. So, this podcast is about Psychology. A strong interconnection exists between thoughts, feelings and actions. We need to realise that our thoughts affect our feelings and our feelings affect our actions. We need to embrace that fact and start using simple psychological tools to make our sport performance better. This podcast also does around the researches our sports science team has done. They ended up giving really interesting and surprising results. I have attached all the data in the article. Click here to go to my blog and have a better insight on the research. And now I'll leave you people to listen up the podcast. Don't forget to subscribe to the webpage and the Podcast. The link is below.

https://www.sportscientistnimz.com

Also there my channel is available in quite a lot of platforms and I have just made them clicker for you!

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