28 episodes

Listen to #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !
Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
Launched from 24 June, every Friday.

#MoveMint Livemint

    • Health & Fitness
    • 4.5 • 2 Ratings

Listen to #MoveMint, Mint's brand new podcast on running.
Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint !
Tweet your questions using #Move Mint at @livemint, or post on our Facebook page.
Launched from 24 June, every Friday.

    Running marathons back to back and running sideways to keep fit

    Running marathons back to back and running sideways to keep fit

    Listen to episode 28# of MoveMint, Mint's podcast on running.

    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    • 12 min
    Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

    Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

    Listen to episode 27 of #MoveMint, Mint's podcast on running.

    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    • 13 min
    How to transition from a half marathon to a full marathon & best shoes for running

    How to transition from a half marathon to a full marathon & best shoes for running

    Listen to episode 26 of #MoveMint, Mint's podcast on running.

    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    • 14 min
    Running in the fog, tackling shin pain and hopping exercises

    Running in the fog, tackling shin pain and hopping exercises

    Listen to episode 25 of #MoveMint, Mint's podcast on running.

    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    • 15 min
    Tips for winter running and long-distance running

    Tips for winter running and long-distance running

    Listen to episode 24 of #MoveMint, Mint's new podcast on running.

    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.

    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.

    #running #marathon #RajatChauhan #fitness #exercise

    • 14 min
    Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

    Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

    Listen to episode 23 of #MoveMint, Mint's new podcast on running.
    Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck and Knee Pain Paper. He will give you tips along with actionable running advice.
    Tweet your questions using #MoveMint at @livemint, or post on our Facebook page.
    #running #marathon #RajatChauhan #fitness #exercise

    • 14 min

Customer Reviews

4.5 out of 5
2 Ratings

2 Ratings

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