On Books Chris Castiglione | Co-Founder of One Month. Faculty at Columbia University

In this episode I talk with Zander Rose (Director of the Long Now Foundation) on long-term thinking, and building something that lasts longer than ourselves. This is the fourth episode in the series, but feel free to listen to them in any order you like. Books notes available at: http://www.on-books.com

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don’t need to be a Buddhist for them to apply to you. In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering.

 

From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”
One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?
Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.
In this episode Chris brings you his top highlights from Sapiens. 
Learn more at www.on-books.com
 

Buy the Change You Want to See is a new book that just came out, by Jane Mosbacher Morris. It's promoting the idea to “Vote with your dollar,” a concept that I love, and to the best of my extent, try to live by everyday.
Vote with your dollar is more or less the idea that you, as the consumer, you have the power to change the world by influencing it with your buying decisions. If you use your money to support Patagonia or Whole Foods (they will benefit and survive longer). On the other hand, if you refuse to give money to companies that clash with your values (in my case, let’s say McDonalds and Taco Bell) hopefully over time the power of these companies will diminish.
The book Buy the Change You Want to See came on my radar because I saw Jane give a talk about the book, and thought, the mission of this book is exactly the types of books we try to support on the On Books Podcast: People thinking about the future, and passionate about improving the planet.
More notes and the transcript are available at www.book-podcast.com
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https://itunes.apple.com/us/podcast/on-books/id1010519905?mt=2
 

Educated is the memoir about a girl who went from being homeschooled in rural Idaho, to receive her Ph.D. from Cambridge University. Along the way she confronts poverty, ignorance, violence, and a host of other challenges. It's the remarkable, true story of Westover's journey to find an education. Educated was on the top of Bill Gate's Book list of 2018, as well as Barak Obama, Oprah, and the New York Times. And now it's on the top of my list! This week I chat with Allison Goldberg (Blogologues) in this very special 2-person bookclub episode of the On Books podcast.
For more information and to see the links please visit: www.on-books.com
This episode is sponsored by One Month where you can Learn to Code in 30 days. Learn HTML, JavaScript, Python and more. 

In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.
 
Learn more at www.on-books.com