11 episodes

Perishable Wisdom brings to you profound insights from the world of sports and psychology combined together to discover and unearth the Yin and Yang of Performance and Flow. The host of the show, Shyamal Vallabhjee, a renowned Sports Scientist, Psychologist, and High-Performance Coach is joined by thought leaders who share their experiences and secrets to their journey of transformation and self-advancement.
The show is brought to you by WYN Studio. Find us at http://wyn.studio.

Perishable Wisdom WYN Studio

    • Education
    • 3.0 • 86 Ratings

Perishable Wisdom brings to you profound insights from the world of sports and psychology combined together to discover and unearth the Yin and Yang of Performance and Flow. The host of the show, Shyamal Vallabhjee, a renowned Sports Scientist, Psychologist, and High-Performance Coach is joined by thought leaders who share their experiences and secrets to their journey of transformation and self-advancement.
The show is brought to you by WYN Studio. Find us at http://wyn.studio.

    5 Tips to Survive The Second Wave of the Pandemic

    5 Tips to Survive The Second Wave of the Pandemic

    During this time we all need to find ways to get through the devastating second wave of coronavirus in India.

    The impact of the pandemic has been extremely heartbreaking and so many of us are struggling mentally, emotionally and physically.

    In this episode of Perishable Wisdom, we talk about the 5 essential elements one can manage to overcome the problems we or someone we love are facing mentally and physically.

    The 5 tips covered:

    1. Physiology

    2. Psychology

    3. Spirituality 

    4. People that surround you

    5. Environmental Network

    Let's be aware of our surroundings, everyone is a little sensitive right now and we all need to be patient and tolerant with the people around us.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us:

    Shayamal - Instagram and Twitter

    Connect with me:

    Shayamal - Instagram and Twitter

    See omnystudio.com/listener for privacy information.

    How to be a Socially Conscious & Authentic Content Creator with Freishia B

    How to be a Socially Conscious & Authentic Content Creator with Freishia B

    How to be an authentic content creator who has a connection with his/her audience? Should you take a personal stance or a narrative stance on trending topics? and Should you have someone who would challenge your frame of thought while creating content?

    These are just some of the questions content creator and actress Freishia B will dive into in this episode of Perishable Wisdom.

    Freishia talks about why one shouldn't fall into the trap of virtual signalling while creating content and why you should have a support network.

    Shayamal and Freishia talk about their personal experiences with creating content and also discuss if a content creator should or should not take a stance on trending topics and more.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us:

    Freishia - Instagram

    Shayamal - Instagram and Twitter

    See omnystudio.com/listener for privacy information.

    The Power of Breath with Ex-Pharmacist turned Holistic Health Expert Niraj Naik

    The Power of Breath with Ex-Pharmacist turned Holistic Health Expert Niraj Naik

    Why do some animals live longer than others? Is there a single factor that can be given credit for this?

    Yes!

    Breathing!

    Ex-Pharmacist turned Breathwork expert Niraj Naik dives into the science and art of Breathing in this episode of Perishable Wisdom.

    Shayamal and Niraj talk about the different techniques of breathing and how each of them is best suited for the different kinds of energies all individuals naturally have. 

    They also talk briefly about fasting, plant-based medicine, psychedelics and is breathing connected to longevity?

    Niraj Naik is the founder of the healthcare brand ‘SOMA Breath’ which is dedicated to enlightening people on topics of holistic health, breathwork, medications, restful sleeping and much more. After battling a life-threatening disease he also came with his book ’Ulcerative Colitis Treatment: How I Beat Ulcerative Colitis - The Natural Way.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us: 

    Niraj: Instagram

    Shayamal - Instagram and Twitter

    Other Links:

    Free Masterclass

    See omnystudio.com/listener for privacy information.

    How to Change your Mindset and Transform Your Life with Award-Winning Therapist Marisa Peer

    How to Change your Mindset and Transform Your Life with Award-Winning Therapist Marisa Peer

    What's the best feedback you can give to someone who's on a path of growth? How to check if there a relation between your competency and belief system? And does changing your belief system make life easier?

    Globally Acclaimed Therapist Marisa Peer will dive into questions like these in this episode of Perishable Wisdom.

    Shayamal and Marisa talk about how people can realise if they have a subconscious block and how to bridge that gap, how one can check themselves if they're being toxic and should you love a narcissist and much more.

    Marisa Peer is a globally acclaimed therapist with over 30 years of experience working with Hollywood celebrities, CEOs, royalty, and sports stars. She created my multi-award-winning Rapid Transformational Therapy.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us:

    Marisa - Instagram and I Am Enough

    Shayamal - Instagram and Twitter

    See omnystudio.com/listener for privacy information.

    How To Be More Empathetic with Leading Empathy Expert Mimi Nicklin

    How To Be More Empathetic with Leading Empathy Expert Mimi Nicklin

    How would you define Empathy? And what can one do to become more empathetic?

    These are just some of the questions Empathy Expert Mimi Nicklin will dive into in this episode of Perishable Wisdom.

    Mimi talks about how the changing times have resulted in high stress and low empathy environment and ways one can follow the "practice makes permanent" approach and nurture the skill of being more empathetic.

    She has over 15 years of experience working across the globe as an Empathetic Leader and Business Coach to help corporations be more empathetic and bring about a change in the working culture.

    Shayamal and Mimi talk about the several pieces of research done on empathy, what's contributes to a lack of empathy and Mimi's book ‘Softening The Edge’ in this episode.

    Mimi Nicklin has 15 years of experience as a marketer and communications specialist, a well-known empathetic leader, and the Creative Officer and Regional Managing Director for a global advertising agency. She is also the author of the book ‘Empathy for Breakfast’.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us:

    Mimi - Instagram 

    Shayamal - Instagram

    See omnystudio.com/listener for privacy information.

    Tim Gabbett on Managing Load, Pushing Athletes and Future of Sports Science

    Tim Gabbett on Managing Load, Pushing Athletes and Future of Sports Science

    What is Load and Load Management? And how does that impact setting up Benchmarks for athletes and pushing those benchmarks further? 

    These are just some of the questions Tim Gabbet will dive into in this episode of Perishable Wisdom.

    While talking about the experiences and learnings he has acquired over the 25 years in the field of sports science Tim goes into the details of what load management is and do factors like, genetics, sleep and consistent training play a role in breaking set benchmarks.

    Having worked with Olympians, Elite Sports Teams, Artistic Institutions and even Military backed with a double PhD, Tim has worked with a very diverse group of people with varying requirements.

    Shayamal and Tim discuss the future of Sports Science snd much more.

    Dr Tim Gabbett has 25 years of experience working as an applied sport scientist with athletes and coaches from a wide range of sports. He has worked with Olympians, Elite Sports Teams, Artistic Institutions and even the Military about the use of workload monitoring.

    For brand partnerships, collaborations and sponsorship opportunities, send us an email at hi@wyn.studio

    Perishable Wisdom is a WYN Studio production. Find us at http://wyn.studio.

    Connect with us:

    Tim - Instagram 

    Shayamal - Instagram

    See omnystudio.com/listener for privacy information.

Customer Reviews

3.0 out of 5
86 Ratings

86 Ratings

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