Bonus Episode: Practicing Self-Care during COVID-19 Dialogue Now

Listen to Divya dialogue with Priyamvada Aggarwal, a counselling therapist, about how to practice self-care during COVID-19.

Points discussed in the podcast:

-How to cut through the noise with the amount of content telling us to be productive during COVID-19 distress?
-With no end in sight, how do we cope with this pandemic?
-How to feel connected during the lockdown?
-Can you break down self-care to fit today's scenario?
-How to set up boundaries when working from home?

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