Q + A Personal Life Updates, CIRS, Weight Loss & Mold The Evolving Wellness Podcast with Sarah Kleiner Wellness

On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like Ozempic and Wegovy, and offering insights into enhancing your circadian rhythm and leptin production. I’m also talking about mold, CIRS, parasites and other diagnoses that I know are very common right now. I’m sharing my insights not just as a clinician but also as a mother in the hopes that it will help someone out there struggling with the same issues.

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Topics Discussed:
03:46 - Postpartum weight loss strategies
08:40 - Ozempic & Wegovy
13:22 - Circadian tips for those in the UK
16:30 - Napping
17:11 - Using a red light panel
20:03 - Opening up + setting some boundaries
23:16 - Updates on my daughter
25:43 - CIRS, mold, parasites, lyme, + Epstein–Barr
28:51 - Autoimmune encephalitis treatment
32:59 - Why I’m sharing my story
36:12 - How things are now

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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