Quarantine, social distancing, and friendships with Lydia Denworth

It's been few days since we stepped out. Been few weeks since we ever had proper face-to-face interaction with fellow neighbours, colleagues, and friends. In the current outbreak times, people around reflect on a lot of things—from opinions and decisions, to as simple as what to eat for the next meal. And, there's some of them, wanting to have peer network and connectivity. Where are we headed towards? Welcome to LonePack Conversations. In today's episode, we'll be hosting Lydia Denworth. Lydia is a science journalist and a contributing editor at Scientific American. She's also authored a book titled "Friendship." She's here to point out the effectiveness of empathy, friendships, and mindfulness in the quarantine times.