16 episodes

We are two Reiki certified practitioners that lead meditations in Austin, Texas. Weekly podcasts teach you meditative practices that include sound, journaling ideas and breathing techniques.

Raise Your Vibration Carmen Gray

    • Health & Fitness

We are two Reiki certified practitioners that lead meditations in Austin, Texas. Weekly podcasts teach you meditative practices that include sound, journaling ideas and breathing techniques.

    Singing Bowls

    Singing Bowls

    Singing bowls

    • 9 min
    Singing Bowls

    Singing Bowls

    Singing bowls played

    • 11 min
    Sunday Morning Full Moon in Leo Meditation

    Sunday Morning Full Moon in Leo Meditation

    A guided sound meditation with reiki

    • 51 min
    Sunday Morning Sound Healing with Reiki Meditation

    Sunday Morning Sound Healing with Reiki Meditation

    Shelly on the majestic crystal bowls and Carmen doing the Reiki and rain stick.

    • 38 min
    Releasing Regret

    Releasing Regret

    In this episode, we focus on letting go of regret

    • 17 min
    Outdoor Meditation

    Outdoor Meditation

    Shelly and Carmen record a guided meditation outdoors

    • 17 min
  • © Carmen Gray

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