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Host Shameel Jasvir speaks with Doctor Jagdish Chopra regarding "Canada’s Guidance on Alcohol and Health", a new set of guidelines released at the start of 2023 by the Canadian Centre on Substance Use and Addiction. The new recommended quantities for alcohol consumption, the deleterious effects of alcohol on health, the role alcohol plays in the South-Asian community and in society at large, and many more questions are answered in this informative segment. 

Diagnosed with cancer at the age of 36, Navneet decided to create an organization Cancer Warriors to spread awareness about the disease and where every woman can seek support of any kind. Our host, Manmeet Narang, interviews her on International Women's Day about her inspiring journey. 

In this segment, we hear a live report from BLS International Service where people experience frustration with long queues, delayed processes, and a lack of cooperation. Host Shameel Jasvir is joined by Reporter, Taranjeet Kaur and later by callers who share their experiences. 

The petite Minnie Malhotra did not know she had a strong fighter in her till she developed cancer at the young age of 33 and within a few years had to undergo divorce. Listen to her inspiring story as she opens up her heart to our host Manmeet Narang on the program Samundron Paar. 
 

Have you experienced dishonesty when receiving repair services? How can we effectively prevent such occurrences? Host Shameel Jasvir welcomes callers to share their stories. 

India's farmers are adamant they will continue to fight for minimum crop prices. Host, Shameel Jasvir is joined by Dr Navreet Kaur, Commentator to understand the concept of MSP and discuss various Fcats and Myths surrounding it.