Relationship With Self Shruti Tibrewal

In this mini episode, I have brought out my experience of being in multiple romantic relationships! This is the story of my own life, my own karmic lesson, my own betrayal towards Self that got projected on each of my partner in every romantic relationship. The Dark Night of My Soul was all about realising that I have attracted the same cyclical pattern of emotions in my life with each and every person. As of today, I am thankful to each one of my relationship as it brought me closer to my own truth, My own hidden emotional reality. I now choose to remember each experience with a deep sense of compassion towards Self and each one of Them ⭐️

Day 1 of Periods has a significant impact on the Psyche of each woman. Learn, how we can look at it as a window of opportunity for our psyche to surface and rearrange its negative thoughts, process its disturbing emotions and invite expansion, growth and levelling up of our mindset and our being.

Yes, we as beings of Nature who carry a womb, are given an opportunity every month via Periods to redefine the meaning of pain and suffering in our Psyche. It's possible if we ready to witness the real cyclical nature of life as it shows up in various forms. Periods is just one of the many many forms.

If you are a being who doesn't have a womb, don't think that you are not a part of this cyclical nature. 

We are all part of the same larger schema of things. The same larger spectrum of life. 







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In this episode you will learn the following: What is mindfulness? How to cultivate it’s presence in our day to day life? What is the first step in being mindful? And many more things. You will also get a simple tool that can be applied on daily basis. Please apply it and enjoy the expansion it brings in your inner space. 



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If you liked this episode and would like to receive regular updates on my content, free masterclasses, workshops (individual and group ), life coaching; you are most welcome to join my Instagram Family.

My Insta Handle - @brainalignmenthours


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We need to understand that we are all relational beings and we need to start looking at our relationship with our own sense of "Self". 

In this episode, i have shared the core belief that kept me in a state of disconnection from my own feelings. The core belief - "May be, I deserve this only" This has been the core lens with which i kept looking at myself and the world until i embarked on the journey of transformation and healing. The journey of awakening from within. 







Find me:

If you liked this episode and would like to receive regular updates on my content, free masterclasses, workshops (individual and group ), life coaching; you are most welcome to join my Instagram Family.

My Insta Handle - @brainalignmenthours


Don’t miss an episode, follow on Spotify and subscribe via Apple Podcasts, Anchor
Leave a review on Apple Podcasts