35 min
Ep 100: Learn to Systematically Set Fitness and Life Goals for 2023, and Achieve Them Run with Fitpage
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- Fitness
We are at episode 100, indeed a special moment for us. Thanks to all our old and new listeners for believing in what we are doing through our podcast. While Run with Fitpage started with a long-term perspective, we chose to grow step by step, episode by episode, week by week. In this episode, our host Vikas Singh talks about setting goals. Goal-setting is an art, it requires a system, requires discipline. You will learn that how setting too big or too small goals may lead to failure of execut...
We are at episode 100, indeed a special moment for us. Thanks to all our old and new listeners for believing in what we are doing through our podcast. While Run with Fitpage started with a long-term perspective, we chose to grow step by step, episode by episode, week by week. In this episode, our host Vikas Singh talks about setting goals. Goal-setting is an art, it requires a system, requires discipline. You will learn that how setting too big or too small goals may lead to failure of execut...
35 min