35 min
S5 Ep.4 What's in your Buoyancy Aid and what's on your SUP with Tom Westaway BCAB Coaching Podcast
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- Sport
Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.
White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:
Tom's non-negotiables
decision making around what to take on different trips
how best to carry kit on your board
staying agile in white water
protecting your body and your kit
To download the transcript for this episode click here.
Tom Westaway is the guest for the last episode in the 'What's in your Buoyancy Aid and what's in your craft' mini-series.
White water paddle boarding is the focus for today's conversation and Tom shares personal insights from his experience as a coach and leader. The topics covered by Tom and Lee Pooley include:
Tom's non-negotiables
decision making around what to take on different trips
how best to carry kit on your board
staying agile in white water
protecting your body and your kit
To download the transcript for this episode click here.
35 min