22 episodes

Author Lola Davina reads selected chapters from "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

Self-Help for Sex Workers Lola Davina

    • Education

Author Lola Davina reads selected chapters from "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers.

    10 Minute Sleep Meditation for Sex Workers

    10 Minute Sleep Meditation for Sex Workers

    Lola Davina, author of the "Thriving in Sex Work" series, leads a ten minute sleep meditation for sex workers. Includes music, breath exercise, ASMR, whispering.

    • 10 min
    5 Minute Mindfulness Guided Meditation for Sex Workers

    5 Minute Mindfulness Guided Meditation for Sex Workers

    Lola Davina, author of the "Thriving in Sex Work" series, leads a five-minute mindfulness guided meditation for sex workers.

    • 7 min
    Exercise: Your Ideal Client

    Exercise: Your Ideal Client

    Lola Davina reads the chapter "Exercise: Your Ideal Client" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

    • 4 min
    Dissociation

    Dissociation

    Lola Davina reads the chapter "Dissociation" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

    • 5 min
    Exercise: Spending Time With Shame

    Exercise: Spending Time With Shame

    Lola Davina reads the chapter "Exercise: Spending Time With Shame" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers. Available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

    • 3 min
    Heartfelt Advice: How To Work With A Broken Heart

    Heartfelt Advice: How To Work With A Broken Heart

    Lola Davina reads "Heartfelt Advice: How To Work With A Broken Heart" from the audiobook "Thriving in Sex Work: Heartfelt Advice for Staying Sane in the Sex Industry," a self-help book for sex workers, available at Audible, Amazon, iTunes, and directly from her website, LolaDavina.com through Awesound.

    • 7 min

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