What is emotional freedom? What did you learn about emotions growing up? Can emotions make us physically ill? How Emotional Freedom Techniques (EFT) can help when nothing else has?
These are some of the questions I'll discuss in detail with my guest Rohini Singh who is an the first EFT healer in India (1999), mentor, corporate facilitator, author and have been transforming lives of people both nationally and internationally for around three decades.
Whether or not we consider ourselves to be emotional or not an emotional person, emotions impact our lives more deeply than we can imagine. I will be discussing in detail about emotional processing and how they affect our lives and health. We will also discuss our favourite tool EFT which can ease out physical mental and emotional turmoil v fast.
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Rohini's book links:
Miracles with EFT https://amzn.to/33qSatZ
The only way out is within https://amzn.to/3sOnwTX
Important links and videos:
EFT to improve energy levels https://youtu.be/f5Lac3W2KaE
Silent EFT https://youtu.be/RFG57GIHPiQ
EFT for anxiety https://youtu.be/uw5KxHJAPuA
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00:00 Introduction - Rohini Singh.
02:27 What is EFT?
04:32 What is emotional freedom?
15:54 Trapped in cage of mind.
20:41 EFT works when nothing else has - Gary Craig.
27:56 What we learned about emotions as a child (Emotional conditioning).
31:00 Underlying principle of EFT.
36:25 Body - mind connection (EFT miracle stories).
42:41 Rohini - First EFT teacher in India
45:05 Different applications of EFT.
52:41 "Keep it simple" Final words Kanika.
57:00 Important info and announcements
#OpenMindspodcast #EmotionalFreedom #EFT
*P.S. Posts shared here are not by any chance a replacement for medical advice or physical session with a qualified teacher. They are only for inspirational and awareness purpose.