28 episodes

An advice podcast hosted by Carrie Rad. A community of blooming soul seekers. Like sugar for your soul. On Soul Sugar we will chat about love, heartbreak, sex, careers, friendship, family, and everything in between.

Soul Sugar Carrie Rad

    • Health & Fitness

An advice podcast hosted by Carrie Rad. A community of blooming soul seekers. Like sugar for your soul. On Soul Sugar we will chat about love, heartbreak, sex, careers, friendship, family, and everything in between.

    Self Care & Balance While Building A Successful Business With How You Glow

    Self Care & Balance While Building A Successful Business With How You Glow

    Carrie (@carrierad) is joined by @jessiedelowe and @tarasowlaty of How You Glow — all things glow from the inside out. How You Glow is a lifestyle source for conscious, health-driven individuals seeking inspiration, nourishment, and solutions on how to get the GLOW. Giving readers access to health trends, reviews, travel guides — Jessie and Tara are empowering people to live delicious lives that make them light up from within. In this episode, topics of discussion will include: building a business with someone AND maintaining balance between building a business and staying inspired.

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    Find How You Glow online: https://www.howyouglow.com/

    Find How You Glow on Instagram: https://www.instagram.com/howyouglow/

    Find Jessie on Instagram: https://www.instagram.com/jessiedelowe/

    Find Tara on Instagram: https://www.instagram.com/tarasowlaty/

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    ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

    Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

    LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

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    Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

    Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

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    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

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    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 40 min
    An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

    An Honest Conversation About Therapy & How To Create Healthy Habits With Therapy Lab

    Carrie (@carrierad) is joined by Dr. Chandler Chang of @therapylabinc to discuss Therapy Lab: The Modern, Simple Solution to Therapy. Dr. Chang designed a practice that includes time-limited therapy plans for specific emotional experiences. Using evidence-based treatments, cognitive therapy, and positive psychology — you are able to pick a plan and time-frame to work through things like ‘Adulting,’ ‘Growing As A Couple,’ and ‘Reboot Your Daily Habits,’ and tons of more plan options! Carrie and Dr. Chang also discuss the benefits of exercise on our emotional health, mental health culture in the millennial age, and how to process emotions while listening to our moods.

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    Find Therapy Lab at https://www.therapylabinc.com/

    Find Therapy Lab on Instagram: https://www.instagram.com/therapylabinc/

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    Luc Belaire — For 30% off of your order, go to lucbelaire.com/soulsugar

    HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

    StoryWorth — For $20 off, go to storyworth.com/soulsugar

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    Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

    Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

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    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 1 hr 3 min
    The Truth About Wedding Planning With Carrie Rad

    The Truth About Wedding Planning With Carrie Rad

    Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she is going behind the scenes of the wedding planning process and sharing her thoughts and experiences thus far. Her wedding is about six months away and it will be interesting to see how Carrie feels once the special day has come and gone. In this episode, Carrie discusses the emotions that come up when planning a wedding, tips for creative inspiration, and how to properly research and plan a wedding.

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    Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

    Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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    Away Luggage — For $20 off a suitcase, visit awaytravel.com/soulsugar and use promo code 'soulsugar' during checkout!

    ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

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    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 50 min
    How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad

    How I Built My Business + Tips For Creative Entrepreneurs With Carrie Rad

    Carrie (@carrierad) joins us with a solo episode on the podcast this week — where she will be discussing all things business. How she started and built her business, tips for creative entrepreneurs, and answers to business questions from YOU! 💻

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    Find Carrie Rad on YouTube here: https://www.youtube.com/user/CarrieRad/featured

    Find Carrie Rad on Instagram here: https://www.instagram.com/carrierad/

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    ThirdLove — For 15% off your first order, go to thirdlove.com/soulsugar.

    HempFusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

    BarkBox — For your free extra toy with BarkBox, visit barkbox.com/soulsugar, when you subscribe to a 6 or 12 month plan. You will receive an extra toy for a total of three toys in every box. That's an additional $9 value added to each box for free.

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    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 40 min
    The Pressures Of Social Media With Raya Was Here

    The Pressures Of Social Media With Raya Was Here

    In this episode of Soul Sugar — we are joined by Raya, of Raya Was Here!

    Carrie (@carrierad) is joined by Raya of @rayawashere to discuss the pressures of social media that content creators and people in general can feel when utilizing social platforms. Raya shares her story of how she made her way into the world of creating content on the road and how she feels her content is growing and changing with her. Carrie and Raya also discuss the news of the recent Instagram changes — the removal of "likes" on posts, and how social media influences the way they practice self care and self love.

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    Find Raya on Instagram: https://www.instagram.com/rayawashere/?hl=en

    Find Raya on YouTube: https://www.youtube.com/user/RayaWasHere

    Find Kind Collective on Instagram: https://www.instagram.com/kindcollectiveco/?hl=en

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    Hemp Fusion — For 20% off and free shipping, go to hempfusion.com and use promo code SOUL SUGAR. Hemp Fusion can ship anywhere in the US!

    Hello Fresh — For 9 free meals, go to hellofresh.com/soulsugar9 and use code: soulsugar9 — to score 9 free meals!

    Charles & Colvard — To learn more and get 20% off with our special listener offer — just go to charlesandcolvard.com/sugar for 20% off!

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 1 hr 9 min
    Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

    Are You Addicted To Your Cell Phone? Digital Wellness With Tommy Sobel From Brick

    In this episode of Soul Sugar — we are joined by Tommy Sobel of Brick: The Digital Wellness Co!

    Carrie (@carrierad) is joined by Tommy Sobel of @gobricknow to discuss the brick method. Tommy created Brick after having worked in the influencer space and saw the epidemic of phone overuse and burnout. He realized this wasn’t just happening with influencers. It was happening all around him. Carrie and Tommy discuss how you can figure out if you are addicted to your smartphone, what Tommy calls — “low volitional control,” and the steps you can take to take control and pick up your life again.

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    Find Brick: The Digital Wellness Co on Instagram: https://www.instagram.com/GoBrickNow/

    Find Tommy on Instagram: https://www.instagram.com/tommysobel/

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    Care/of — For 25% off your first Care/of order, go to Takecareof.com and enter promo code, SOUL SUGAR.

    LOLA Organic Feminine Care — For 30% off your first month’s subscription, visit mylola.com and enter SOULSUGAR30 when you subscribe.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Welcome to Soul Sugar. I’m your host Carrie Rad!

    You might know me from my videos on YouTube. I love to chat about all things self care, self love, living our very best lives, and finding our inner magic.

    Soul Sugar is a community of blooming soul seekers.

    Like sugar for your soul.

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    CONTACT SOUL SUGAR —

    ➭ If you are a listener, you can get in touch with us here: soulsugarpodcast@gmail.com

    ➭ If you are a business, you can get in touch with us here: soulsugarco@gmail.com

    ➭ Follow Soul Sugar on Instagram @soulsugarco

    https://www.instagram.com/soulsugarco/

    FOLLOW CARRIE RAD —

    ➭ Follow Carrie Rad on Instagram @carrierad

    https://www.instagram.com/carrierad/

    ➭ Follow Carrie Rad on YouTube: Carrie Rad

    https://www.youtube.com/user/CarrieRad/featured

    ⠀⠀⠀⠀⠀⠀⠀⠀⠀

    Production Manager — Samantha Belgarde

    https://www.instagram.com/samclementebelgarde/

    If you enjoy listening to Soul Sugar Podcast — please rate and review the podcast! Thank you!

    • 1 hr

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