104 episodes

Many of today's most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. The producers of our programs present the moment when they hear the teacher's unique vision coming through with brilliant clarity, and the recording becomes a true wisdom transmission.

Sounds True: Producer's Pick Sounds True

    • Spirituality

Many of today's most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. The producers of our programs present the moment when they hear the teacher's unique vision coming through with brilliant clarity, and the recording becomes a true wisdom transmission.

    Steve Taylor: A Year to Live

    Steve Taylor: A Year to Live

    Dr. Steve Taylor is a senior lecturer and researcher in psychology and the social sciences at Leeds Beckett University in the UK. With Sounds True, he has released the audio program Return to Harmony: From Turmoil to Transformation, a collection of teachings, meditations, and poetry on living in alignment with the present moment. This week's […]

    • 15 min
    Pema Chödrön: Three Ways to Cultivate Compassion

    Pema Chödrön: Three Ways to Cultivate Compassion

    Pema Chödrön is a beloved, American-born Buddhist nun who currently serves as the senior teacher at Gampo Abbey in Nova Scotia. The author of many books and audio programs, her most recent collaboration with Sounds True is The Courage to Love the World: Discovering Compassion, Strength, and Joy Through Tonglen Meditation. In this week's excerpt […]

    • 15 min
    Latham Thomas: Reclaiming Your Right to Rest

    Latham Thomas: Reclaiming Your Right to Rest

    Latham Thomas is a lifestyle and wellness maven whose books include Mama Glow and Own Your Glow. With Sounds True, she created the audio program Beditations: Guided Meditations and Rituals for Rest and Renewal. Commenting on this week's selection from that program, Sounds True producer Kriste Peoples says, "Sleep. It's a necessity for basic human function, […]

    • 8 min
    Stan Tatkin: Distress Relief, Exciting Love, and Quiet Love

    Stan Tatkin: Distress Relief, Exciting Love, and Quiet Love

    Stan Tatkin, PsyD, MFT, is a clinical therapist and author who synthesizes current therapeutic modalities and neuroscience. With Sounds True, he has created the audio programs Your Brain on Love and Relationship Rx. This week's selection was chosen from the latter program by Sounds True producer Steve Lessard, who commented, "The world of relationships is […]

    • 19 min
    Karen Brody: Breaking a Legacy of Panic

    Karen Brody: Breaking a Legacy of Panic

    Karen Brody is a wellness and leadership coach who focuses on helping women achieve their full potential in a world that often asks far too much of them. With Sounds True, she has published the book Daring to Rest and the audio program The Daring to Rest Yoga Nidra Meditation Program. In this week's selection, […]

    • 15 min
    Sadhguru Jaggi Vasudev: The Way Out Is In

    Sadhguru Jaggi Vasudev: The Way Out Is In

    Sadhguru is a yogi and mystic who created the Isha Foundation, a nonprofit organization devoted to exploring the outer limits of human potential. He has collaborated with Sounds True to release an audiobook version of his New York Times bestselling book, Inner Engineering. In this week's excerpt, Sadhguru encourages listeners to move past the seemingly […]

    • 16 min

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