100 episodes
Sweet but Fearless Podcast Mary Sullivan, Cooper Alexander, Gale Northrop
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- Business
Are you looking for a women's network that will help you to be successful? Are you Facing a Career Transition? Do you think you may get laid off? Are you worried about how to create a personal brand to get a new job?
A woman alone has power; collectively we are fearless. Helping to create a roadmap for your next opportunity, Sweet But Fearless aims to motivate every woman to feel more in control and to live with a purpose. The podcast was created to help empower the working women to explore the obstacles and challenges when faced with a job transition. Every week we will be coming to you with a mix of solo and interview episodes to highlight stories of inspiring women, to encourage and celebrate each other’s successes, have panel discussions about current informative stories, and provide tools and tricks you can use today to step into your own fearlessness. Your hosts Mary Sullivan, Gale Northrop, and Cooper Alexander aim to create a community where women are encouraged, empowered, and inspired, while providing practical advice for women, from women…and having a little bit of fun along the way.
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The Power of Fun at Work
In this episode, Sweet but Fearless co-founders Mary Sullivan and Cooper Alexander challenge the notion that work and fun are incompatible. Join us as we explore the myriad benefits that arise from infusing fun into the workplace. From engaging team-building activities and playful challenges to fostering creativity through creative outlets and rejuvenating laughter-filled breaks, we delve into practical ways to bring fun into the work environment and shed light on why it matters. Discover how a touch of laughter can reduce stress, enhance productivity, and foster better teamwork and collaboration. Get ready to transform your workplace into a harmonious blend of work and fun, like the perfect pairing of peanut butter and jelly!
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork
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From Executive to Innkeeper with Kyra Scalea, Owner and Innkeeper of The Inn at Twin Linden
In this episode, Sweet but Fearless co-founder Mary Sullivan talks with Kyra Scalea, Owner and Innkeeper of The Inn at Twin Linden. Sharing her inspiring journey of transitioning from a fast-paced corporate life to the realm of inn ownership, Kyra believes it was her innate sense of hospitality that led her to the path of an innkeeper. Through a heartfelt conversation, she reveals the hidden depths of her role, shedding light on the unexpected challenges and rewards. While initially drawn to the idyllic aspects, such as hosting events, tending to her herb garden, and forging connections with fascinating individuals, Kyra candidly discusses the stark realities of managing a successful inn. As she unravels the business side of this dream, listeners gain valuable insights into the true demands of running a 24/7 operation.
Resources mentioned in the podcast
Kyra Scalea - LinkedIn
The Inn at Twin Linden
Website - https://www.innattwinlinden.com/
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork -
Embracing a Career Pivot as a Second-Act Entrepreneur with Nicole C. Carson, Owner & Finanical Planner, 2nd Story Wealth Planners
In this episode, Sweet but Fearless co-founder Mary Sullivan talks with Nicole C. Carson, Owner of 2nd Story Wealth Planners about her career journey and the importance of staying focused, understanding your “why,” and sharing your career aspirations with others as you progress in your career. Listeners are treated to an honest and frank discussion about Nicole’s motivation behind starting 2nd Story Wealth and sharing what she believes to be the top three skills to thrive as an entrepreneur. She encourages individuals to recognize what truly matters to them and pivot towards pursuing their passions without compromising their priorities.
Resources mentioned in the podcast
Nicole C. Carson
LinkedIn - https://www.linkedin.com/in/nicole-c-carson-mba/
2nd Story Wealth
Website - https://www.2ndstorywealth.com/
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork
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Play Offense With Your Career To Win Big
In this episode, Sweet but Fearless, co-founders Mary Sullivan and Cooper Alexander talk about the need to play offense in your career and provide strategizes on how to cultivate a mindset that prepares you to take control and accelerate your career. With an evolving workplace, waiting for opportunities to come your way can place you (and your career) in a defensive position, giving others control over your career trajectory.
Resources mentioned in the podcast
“How to Start Playing Offense, Not Defense, In Your Life and Career,” Forbes.
“4 Ways to Play Offense With Your Career – and Win Big,” Jenny Fernandez, Julie Lee, and Kathryn Landis, Fast Company.
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork -
Power Play: Unveiling Power Dynamics at Work
In this episode of Sweet but Fearless, co-founders Mary Sullivan and Cooper Alexander talk about the three power structures at work: Position, Relationship, and Expert power. When thinking of “power” at work, the most traditional one most immediately think of is Position power, the power that arises from one’s formal authority and control within an origination. Relationship power, on the other hand, stems from the trust and influence one cultivates with colleagues, while Expert power derives from one’s specialized knowledge or skills.
As you progress in your leadership role, understanding these powers can serve as a guiding principle and framework in developing and honing your own power skills. Take notes as Mary and Cooper delve into each power structure and provide tips on how to master each.
Resources mentioned in the podcast
“There are 3 Types of Power at Work. Here’s How to Build Them All,” Shanna Hocking, Fast Company https://www.fastcompany.com/90857321/there-are-3-types-of-power-at-work-heres-how-to-build-them-all”
“The Three Kinds of Organizational Power,” Jacob Kaplan-Moss. https://jacobian.org/2021/mar/15/organizational-power/#:~:text=Within%20an%20organization%2C%20there%20are,power%2C%20relationships%2C%20and%20expertise.
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork -
Why You Need a Personal Board of Directors with co-founder and General Manager Nicholle Taylor, Aponi Advisors
In this episode of Sweet but Fearless, co-founder Mary Sullivan talks with Nicholle Taylor, co-founder and General Partner with Aponi Advisors, to explore three important career topics. Firstly, they discuss the crucial role of transferable skills when pivoting in your career, emphasizing the importance of being curious and continuously learning new skills. Secondly, Nicole explains how creating a personal board of directors can help professionals prioritize and make strategic decisions when transitioning into new roles or industries. Lastly, they dive into the significance of understanding how your company makes its money, as it can provide insights into the decision-making of leadership. Tune in to this engaging conversation to learn valuable insights for navigating your career journey.
Resources mentioned in the podcast
Nicholle Taylor – LinkedIn
Aponi Advisors - Website
Check-in with Sweet but Fearless
Website - www.sweetbutfearless.com
Facebook - https://www.facebook.com/groups/successfulwomensnetwork
LinkedIn - https://www.linkedin.com/company/successfulwomensnetwork