2,014 episodes

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

The Daily Stoic Wondery

    • Education
    • 4.7 • 79 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Lowercase stoicism Vs. Uppercase Stoicism | Angela Duckworth

    Lowercase stoicism Vs. Uppercase Stoicism | Angela Duckworth

    In today’s episode, Angela Duckworth challenges Ryan on the Stoic dictum that “you cannot change your situation, but you can change your response to the situation”. Together, they talk about self-control, grit, Stoicism throughout history, and lowercase stoicism versus uppercase Stoicism.



    Angela Duckworth is a professor at the University of Pennsylvania, psychologist, and author of the New York Times bestselling book Grit: The Power of Passion and Perseverance.



    Pick up a signed copy of Grit: The Power of Passion and Perseverance at The Painted Porch: https://www.thepaintedporch.com/



    X: @angeladuckw

    IG: @angeladuckw



    📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice



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    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/



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    The Seeds Of Virtue | Oikeiosis

    The Seeds Of Virtue | Oikeiosis

    📓 Read the original essay by Stephen Hanselman: The Seeds Of Virtue



    📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice



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    The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente

    The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente

    Today, Ryan is joined by David Hernández de la Fuente, the translator behind the Spanish edition of Meditations by Marcus Aurelius. Together, they talk about the responsibility of a translator, Seneca’s legacy as a Spanish Stoic, sharing Marcus’ work with new audiences, and the renaissance of Stoicism.



    David is a writer and professor of Greek philology at the University of Madrid. He brings a refreshingly positive perspective on Stoicism to the academic world, as he shares in the article: Stoicism is back: This is the ‘slave doctrine’ to understand today’s bosses and employees.



    Get a copy of David’s Spanish Translation, Meditaciones de Marco Aurelio: https://arpaeditores.com/products/meditaciones



    📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/



    💡Check out the Daily Stoic Guide on How to Read Marcus Aurelius' Mediations at the Daily Stoic Store: https://store.dailystoic.com/



    ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail



    🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.



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    Do You Really Have Time For This? | GitHub Q&A

    Do You Really Have Time For This? | GitHub Q&A

    💡Take the first step towards a calmer future by signing up for the course: Taming Your Temper: The 11 Day Stoic Guide to Controlling Your Anger at the Daily Stoic Store: https://dailystoic.com/anger




    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail




    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/




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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 24 min
    The Self-Discipline of Running | Matt Choi

    The Self-Discipline of Running | Matt Choi

    Follow Matt Choi: Instagram, TikTok, and YouTube




    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail




    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/




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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 1 min
    How Will This Change You?

    How Will This Change You?

    📕 Pre-order Right Thing, Right Now and get exclusive bonuses! To learn more and pre-order your own copy, visit dailystoic.com/justice




    ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail




    🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/




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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 4 min

Customer Reviews

4.7 out of 5
79 Ratings

79 Ratings

Dion Dias ,

Perfect

Love this podcast!!

DeepanshuSood ,

The Daily Stoic

This podcast along with all the Books, Your Truly Ryan Holiday has written have been the guiding light for me for the past two to three years.

This podcast often give me bite sized ideas to ponder upon thus making me more human.

The ability to think, to reflect upon and to practice temperance have made me a much calmer person which is something which I always strive to achieve.

Thank you Ryan for this!

Keep pushing such content.

Maddyfierywater ,

Morning Routine

I was going through a rough patch for a while and I just randomly stumbled upon your podcast on Spotify. And Stoicism brought solace and stability to my daily life and rejuvenated my hope towards a better, satisfactory life. Thank you so much Ryan Holiday. Your messages have a large impact on me and the interviews you do are very meaningful and relaxing. Can't thank you enough.
P.S. I listen to Daily Stoic on Spotify and I created this itunes account JUST to leave this positive review.

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