1,144 episodes
The Habit Coach with Ashdin Doctor IVM Podcasts
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- Health & Fitness
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4.5 • 312 Ratings
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships.
Each episode is bite-sized and less than five minutes, packed with fun facts and an easy to do habits.
So start a habit of listening to The Habit Coach podcast every Monday, Wednesday and Friday.
Ashdin believes that "Awesome lives start with your awesome habits"
You can follow Ashdin Doctor on Instagram @ashdindoc
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
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New Normal
On today's episode Join on a journey of self-discovery with Ashdin Doctor .To uncover the hidden truths behind our perception of "normal" and the impact it has on our well-being. From ancient hot springs to modern-day stressors, explore the power of adaptation and the importance of reset habits in finding balance. Tune in now and discover practical strategies to reclaim your inner peace and live your best life.
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Kumaar Bagrodia: Approach to Work-Life Harmony -Neuroscientist Founder of NeuroLeap & Arkni PhotoBioLife
Join Ashdin Doctor and Kumaar Bagrodia, Neuroscientist and Founder of NeuroLeap & Arkni PhotoBioLife, on The Habit Coach Podcast as they delve into topics ranging from debunking exercise myths to exploring the transformative power of meditation and data in overcoming mental challenges. Gain valuable insights into enhancing mental well-being, understanding habits, and optimizing health through innovative technologies and conscious choices.
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Holding space
Join Ashdin Doctor on the Habit Coach Podcast as he discusses the concept of "Lava Chasing" in relationships. Drawing parallels with volcanoes, Ashdin explores how being present and supportive during moments of emotional eruption can lead to stronger connections and personal growth.
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Konkana Bakshi: Elevate Your Etiquette - Etiquette & Image Consultant
Join Ashdin on the Habit Coach Podcast as he welcomes Konkana Bakshi, an Etiquette & Image Consultant, to delve into the world of business etiquette, social manners, and personal grooming skills. Discover how Konkana's insights from English and French practices shed light on cultural differences and fill the void in Indian etiquette.
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Next 5 Moves
Join Ashdin Doctor on the Habit Coach Podcast as he explores the crucial skill of planning ahead, using insights from the world of chess. Discover how proactive planning can empower you to take control of your life's direction and achieve your goals effectively.
Customer Reviews
Powerful & Inspiring Podcast
I’ve started listening to many podcasts but was never satisfied until I found THE HABIT COACH . Ashdin has a serene and powerful way of teaching habits . I never got bored with his content or listening to his voice . I can say his voice and his lessons changed my mood from low to high. Even today when I feel low I’ll just listen to his podcast just to change my depressive mood
Good things come in small packets
Just like an old wise saying :Good things come in small packets Ashdins bite sized podcasts are precisely the small packets of wisdom encapsulated as podcasts that are conveying a small message to improve or revisit our habits that elevate us as a human. I’m addicted and keep hunting for more topic specific podcasts . Thank you for the wonderful content
This podcast changed my life
I had low esteem person after sometime I got this treasure "The Habit Coach “ I always be grateful about Ashdin Doctor who made my years beautiful. This podcast is actually gem which we can listen years & years. Thank you so much for lovely podcast. #Grattitude