The Intermittent Fasting Community Podcast

Kam Jennings
  • 0.0 (0)
  • HEALTH & FITNESS
The Intermittent Fasting Community Podcast

This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.

Episodes

  1. 29/08/2017

    Ep1 - intermittent fasting vs normal cut

    Which is better?  Intermittent fasting or normal weight cutting?  3 meals a day?  5 meals a day?  6 meals a day?  Fasting 2 days a week?  What's the best way to go?  that's what we are talking about today on the Intermittent Fasting Community Podcast.

    12 min
  • 1 Episode

About

This podcast is dedicated to my journey the the world of intermittent fasting. I am no health expert not would I even consider myself super healthy. I am on a journey to get healthy. I think intermittent fasting can help me do it. This podcast is dedicated to all that I learn about the fine art of intermittent fasting.

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