The Man Makeover Akash Guruprasanna

In this fast-paced episode with Ankita, a lifestyle influencer. We speak about gut health, nutrition, lifestyle to achieve healthy and peaceful living.

Know a transformative Journey of a 23-year-old, who started as an introvert to a dating coach to now a spiritual coach. In this episode, we speak about meditation and overcoming our limiting beliefs.

Here I explain a very powerful concept I borrowed from David Deangelo's book "Attraction Isn't a choice." I, go on to discuss the importance of respecting yourself and the concept of "dip" in every journey you take.  

I Speak to the founder and CEO of Mindsight Clinic about mental fitness, communication, infidelity, how to keep the spark alive in a relationship, etc. Check out the full episode to know more 

As they say food is medicine as well as poison. Here I try to understand how food can be used as medicine and when does it turn into poison (foods to avoid). We speak about the power of right food in curing chronic lifestyle related illness. We also talk about the ill effects of not eating the right food. We go on to discuss details of immunity building foods, root causes of all lifestyle related illness, food supplements, common adulterated food, etc. Join us on this fast-paced episode where we discuss all and all about nutrition.

Aditya Kuchibhotla is among one of  India's top life coaches. His first book, Unfollow Me, is about achieving financial dreams by avoiding the most common pitfalls. Akash sits down with Kuchibhotla for a chat about the importance of establishing a core set of personal values, how to enhance your emotional quotient, and more.