The Matt Choi Show Matt Choi

In this episode, I sit with Danny Miranda and discuss human consciousness, meditation, and running. I have been a friend to Danny for the past year and have had some of the best conversations on and off camera with this man. I am excited to share this with all of you.

As we gear up for the new year, let's talk about building a vital skill: self-discipline. Picture this: it's like training a muscle at the gym, but you're lifting habits and routines instead of weights. Whether sticking to a workout regimen, pursuing a passion project, or waking up earlier, self-discipline is vital to turning those resolutions into reality. So, let's buckle up and dive into the nitty-gritty of mastering self-discipline on today's pilot episode of The Matt Choi Show!