30 episodes

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.
Season 2 is sponsored by Tego, creators of premium activewear for everyday athletes. Check them out at www.tego.fit

The Pursuit Of Wellness Muncher Media

    • Fitness

The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.
Season 2 is sponsored by Tego, creators of premium activewear for everyday athletes. Check them out at www.tego.fit

    15: Best of Season 1

    15: Best of Season 1

    We collated all the best bits from Season 1 of The Pursuit of Wellness. 
    Guest and clip selection:
    Arun Chahal- Finding the best help or trainer for achieving your fitness goals
    Jaivir Hans - Weight loss vs Fat loss and understanding the difference
    Vrinda and Yadur Bagheria - What is Bouldering and how does it help?
    Zoe Modgill - Importance of Pre and Post Natal Training
    Nakul Butta - What is the role of diet in running?
    Rahul Kaul - Boxfit's social media strategy
    This episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty battles and we absolutely love their gear!
    You can find out more here - http://www.tego.fit/tpow
    Check out all the episodes covered in the episode here - https://www.munchermedia.com/the-pursuit-of-wellness
    Any questions? Reach out at info@munchermedia.com
    Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/
    And Do Follow us on -
    ►  YouTube : http://bit.ly/2lu4oMI
    ►  Instagram : http://bit.ly/2khkGYF
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    • 18 min
    14: "Getting to 10,000 skips" with Zoe Modgill

    14: "Getting to 10,000 skips" with Zoe Modgill

    Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe.
    She's a certified trainer and nutritionist and has also specialized in pre and post natal fitness and nutrition. We chat about her journey into fitness, Studio 60 and the best way to jump in to making wellness an important part of daily life.
    Leave some comments of what you liked about the episode and what you'd like to hear more about!
    Find us below: Facebook Group (https://www.facebook.com/groups/Pursuitofwellnesspod/) | Instagram (https://www.instagram.com/tpowpodcast/) | Twitter (https://twitter.com/TPOWpodcast)
    You can find Zoe and Studio 60 below
    Instagram (https://www.instagram.com/zoemodgill/?hl=en) | Website (https://l.instagram.com/?u=http%3A%2F%2Fwww.zoemodgill.in%2F&e=ATNs8VT17-JNWelJtIeMgp-euufIFT4Ddnofll_pCB5XMif0Q75vPbnJDHW-vUaz0k7s1hbl) | Studio 60 (https://www.studio60.in/)

    • 36 min
    13: Best of Season 2

    13: Best of Season 2

    This episode is brought to you by TEGO. TEGO is premium gear for the modern everyday athlete. They filter out the hype to create products that are engineered with integrity to help you win your sweaty battles and we absolutely love their gear!
    You can find out more here - http://www.tego.fit/tpow
    Check out all the episodes covered in the episode here - https://www.munchermedia.com/the-pursuit-of-wellness
    Any questions? Reach out at info@munchermedia.com
    Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/
    And Do Follow us on -
    ►  YouTube : http://bit.ly/2lu4oMI
    ►  Instagram : http://bit.ly/2khkGYF
    ►  Twitter : http://bit.ly/2lFGPzS
    ►  Facebook : http://bit.ly/2m2wm1V
    You can also check out the website ► http://bit.ly/2m0u5nU
    Credits
    Host: Kabir Uppal
    Production: Muncher Media
    Audio Engineering: Virat Tiwari
    Post Production: Virat Tiwari
    Marketing and Video Assets - Abhishek Dobhal

    • 16 min
    12: "Insights from a Trainer-Enthusiast" with Jaivir Hans

    12: "Insights from a Trainer-Enthusiast" with Jaivir Hans

    Jaivir Hans is a certified International Advanced Fitness Instructor, which he pursued and acquired from London. He worked as a full-time Personal Trainer with LA Fitness in London, training people from across the globe. 
    He is an excellent example of a fitness enthusiast who has had an amazing journey so far and manages that along with his full time role with his family business. We chat about all the changes he’s made to achieve what he has, along with some great points and insights on how you can get fit yourself as well.
    Leave some comments of what you liked about the episode and what you'd like to hear more about!
    You can check out Jaivir on instagram (https://www.instagram.com/jaivirh) or reach out to him with any questions here (mailto:jaivir.hans@gmail.com)
    Follow host Kabir Uppal - https://www.instagram.com/kabiruppal/
    And Do Follow us on -
    ►  YouTube : http://bit.ly/2lu4oMI
    ►  Instagram : http://bit.ly/2khkGYF
    ►  Twitter : http://bit.ly/2lFGPzS
    ►  Facebook : http://bit.ly/2m2wm1V
    You can also check out the website ► http://bit.ly/2m0u5nU
    Credits
    Host: Kabir Uppal
    Production: Muncher Media
    Audio Engineering: Virat Tiwari
    Post Production: Virat Tiwari
    Marketing and Video Assets - Abhishek Dobhal

    • 33 min
    11: "Go All In on Running" with Nakul Butta

    11: "Go All In on Running" with Nakul Butta

    Guest Nakul Butta is the founder and Principal Motivator at All In Running, an engagement platform for runners and adventure sports enthusiasts. Through this platform he coaches and motivates amateur and advanced level runners. In the episode we chat with Nakul about how to get started as a runner, the community and wellness eco-system in India and how he gets the best out of the people he trains!
    All In Running Instagram - http://instagram.com/allinrunning (https://www.youtube.com/redirect?v=SEt062XK8RA&event=video_description&q=http%3A%2F%2Finstagram.com%2Fallinrunning&redir_token=1WlehBfklmbbWMccE07NgDmkvzt8MTU3NTAyODg2MUAxNTc0OTQyNDYx)
    Nakul Butta Facebook - https://www.facebook.com/NakulButtaOf... (https://www.youtube.com/redirect?v=SEt062XK8RA&event=video_description&q=https%3A%2F%2Fwww.facebook.com%2FNakulButtaOfficial%2F&redir_token=1WlehBfklmbbWMccE07NgDmkvzt8MTU3NTAyODg2MUAxNTc0OTQyNDYx)
    Follow us on -
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    Kabir Uppal Instagram - https://www.instagram.com/kabiruppal/ (https://www.youtube.com/redirect?v=SEt062XK8RA&event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fkabiruppal%2F&redir_token=1WlehBfklmbbWMccE07NgDmkvzt8MTU3NTAyODg2MUAxNTc0OTQyNDYx)

    • 49 min
    10: "Boxfit's Success Story" with Rahul Kaul

    10: "Boxfit's Success Story" with Rahul Kaul

    Our guest Rahul Kaul is the founder at BoxFit, a group workout studio with a focus on boxing located in New Delhi. We chat with Rahul about how he got into boxing, the various complexities of running a fitness business in India and how he built a successful and engaging brand in 2 years. In this episode you'll hear from him about what it means to be a great trainer, what you can get out of boxing and how to create an inclusive, engaging and motivating environment for people to get fit!
    You can follow Rahul and Boxfit below -
    Rahul Instagram - https://www.instagram.com/rahulkaulbo... (https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Frahulkaulboxfit%2F&redir_token=Upk1Lyb7av6pM45RCWWEeATcA0F8MTU3NDQxODk4OUAxNTc0MzMyNTg5&v=0tc8rVrNHMo&event=video_description)
    Boxfit Instagram - https://www.instagram.com/boxfit.in/ (https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.instagram.com%2Fboxfit.in%2F&redir_token=Upk1Lyb7av6pM45RCWWEeATcA0F8MTU3NDQxODk4OUAxNTc0MzMyNTg5&v=0tc8rVrNHMo&event=video_description)
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    • 39 min

Customer Reviews

Bhanurulz ,

Awesome Show

I

podcast india addict ,

Great show

Exactly what I needed to learn more about fitness health and wellness

projectpass ,

What a great podcast

Finally someone in India is talking about wellness from an Indian perspective. Great to hear wellness professionals in India share their knowledge. Keep it up team!

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