100 episodes

Renew your mind. Discover your best self. Algin your confidence with your success. Welcome to The Renewed Mind, an exclusive space for Christian women who are focused on strengthening their mindset and experiencing next-level confidence.

The Renewed Mind with Ashley Varner The Renewed Mind

    • Religion & Spirituality

Renew your mind. Discover your best self. Algin your confidence with your success. Welcome to The Renewed Mind, an exclusive space for Christian women who are focused on strengthening their mindset and experiencing next-level confidence.

    When You Lose a Loved One

    When You Lose a Loved One

    As humans, we will experience uncomfortable emotions. Grief is one of those emotions. Join me today as I share my grief journey after losing my father about 6 months ago. I'll share how you can be intentional about feeling your emotions, make peace with the fact that the world moves on, and how to keep your relationship with Lord strong during your time of grief.
     
    More Resources The Site: https://ashleyvarner.com
    The Mindset Reset 6 Week Program: https://ashleyvarner.com/mindset
    Renew180 Mastermind: https://ashleyvarner.com/mastermind 

    • 22 min
    How to Live Your Dream Life

    How to Live Your Dream Life

    Summary:
    You hear it every year around the this time: you can live your dream life. But how do we do it? How do we get from point A to point B?
    And more importantly, how do we know that point B is where GOD wants us to be?
    In today's video, I'm sharing 3 steps to living your dream life. A dream life that lines up with God's plans for you. Plus I'm sharing some details about the future of The Renewed Mind!
    Resources Mentioned:
    Renew180 Christian Coaching: https://ashleyvarner.com180
    Weekly Reset Guide: 
    Weekly Reset

    • 14 min
    Investing in Your Dreams

    Investing in Your Dreams

    Summary:
    If you don't sacrifice for your dream, your dream becomes your sacrifice. We all have to invest something into our dreams and goals. It could be energy, time, or even money. I want to encourage you today to be "all in" for your goals. You won't regret it!
    Resources Mentioned:
    Renew180 Christian Coaching: 
    180Confidence

    Weekly Reset Guide (free): 
    Weekly Reset

    • 14 min
    Plan with Me: How to Create a Vision Board for Your Phone

    Plan with Me: How to Create a Vision Board for Your Phone

    The reason visions boards work so well is because they keep our goals up front and center.
    When you are constantly reminding yourself of your goals, it makes it easier to follow through with the daily (sometimes boring) tasks that it takes to get to those goals.
    Today I'm sharing a tutorial on how you can create a vision board for your phone's wallpaper. 
    Resources Mentioned:
    Canva (free graphic design platform): https://canva.com
    Unsplash (for free stock photos): https://unsplash.com
    Renew180 Christian Coaching: https://ashleyvarner.com/180

    • 19 min
    Goals vs Systems

    Goals vs Systems

    I love setting goals, but what I've found MOST effective in getting where I want to be is to create systems. Today, I'm going to share the difference between goals and systems and why you need both.
    Resources Mentioned:
    The Yoga Abbey: https://theyogaabbey.com
    Renew180 Christian Coaching: https://ashleyvarner.com

    • 13 min
    How to Set Goals Effectively

    How to Set Goals Effectively

    People usually start thinking about their goals for the new year on...December 31st. Let's get ahead of the game and start talking about how you can set goals effectively.
    The first step is the one everyone ALWAYS misses, but in my opinion, it's the most important: partnering with the Lord.
    Don't miss this week's video, where I breakdown 5 steps to setting goals that will help you reach them this year!
    Resources Mentioned:
    Renew180 Coaching: https://ashleyvarner.com/180

    • 13 min

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