The Sheepspot Podcast Sasha Torres

In this episode, Sasha talks about why and when to let your singles rest before you ply them. 
Mentioned in this episode: 

Sheepspot Podcast Episode 12: Be Kind, Rewind


Jillian Moreno, "Why Plying with a Center Pull Ball Doesn't Work For Me"

You can find the transcript for this episode HERE.
You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.

In this episode, Sasha talks about what science has to say about the mental health benefits of activities like knitting and spinning.
Mentioned in this episode: 

The Journal of Positive Psychology: Everyday Creative Activity as a Path to Flourishing


Kelly Lambert:  Lifting Depression


Betsan Corkhill:  Knit for Health and Wellness: How to Knit a Flexible Mind and More


Lisa Mitchell’s Article: Spin Off Summer 2023

You can find the transcript for this episode HERE.
You can comment on and discuss this episode here in The Flock, Sheepspot’s free online community for inquisitive spinners.

Confused about the difference between "combination drafting" and "combination spinning"? You're not alone! In this episode, Sasha defines and explains each technique, and talks about how she's using both techniques for a current project.

In this episode, Sasha talks about the long and short of woolen drafts.

 In this episode, Sasha talks about the crucial role your feet play in creating consistent yarns.

In this episode, Sasha talks about predrafting: what it is, how to do it, why you might (or might not) want to do it, and her own evolving relationship with this controversial practice